Yin Yoga & Chinese Medicine - Seasonal Self Care - Autumn

ONLINE TRAINING

AY
Akira Yoga
  • Email address verified
Duration: 7 days
Group size: 1 - 25
Yin Yoga & Chinese Medicine - Seasonal Self Care - Autumn
ONLINE TRAINING

Akira Yoga
  • Email address verified

Duration: 7 days
Group size: 1 - 25

About this trip


Chinese Medicine techniques & Yin yoga for both body & mind for Autumn.

 A Self Paced Online Short Course & Practices


As autumn arrives, the energy of metal takes center stage, representing accumulation & release.
Like shedding unnecessary layers, this season reminds us to let go of what no longer serves us.
Draw inspiration from valuable minerals & metals, reflecting on your self-worth & value. Embrace the essence of autumn as an opportunity for release & alignment with your true self.
This transformative online journey sheds burdens, uncovers true worth, & reveals inherent harmony within. Allow the energy of autumn to guide you toward self-discovery & growth. 

  • Immerse yourself in interactive lessons delving into key theoretical TCM concepts. 
  • Experience a 90-minute Yin yoga masterclass, centered on shoulders, arms, & chest, replete with silent sustained holds & reflection.complemented by a meditation & the revelation of two potent Acupressure points. 
  • Uncover the essence of autumn, encapsulating its core attributes, personality traits, & potential disharmonies.
  • Navigate a comprehensive meridian analysis intimately tied to the autumn season. Apply this Meridian theory to your Yin yoga practice, pinpointing target areas & a creative range of Yin yoga asanas tailor-made for self-practice or teaching tools.
  • Embark on a thorough anatomical exploration of the Lungs & Large Intestine organs. Unearth their connections within the meridian network, functional roles, emotional attributes, & potential disharmonies.
  • Understand the distinctive connections of the Lungs organ, particularly its associations with the nose & skin, as well as the indicators of potential imbalance.
  • Elevate your holistic lifestyle through insights into essential oils, autumn-oriented nutrition encompassing four accessible recipes, self-care strategies, lifestyle suggestions, & a rich tapestry of inspirations & reflections.
  • All these invaluable insights are encapsulated within an elegantly illustrated manual, featuring downloadable versions for the physical practices.

Offering you all the essentials to complement & embrace selfcare during the season of autumn.

 THIS IS AN ONLINE YIN YOGA AND CHINESE MEDICINE COURSE  

The TOTAL cost of the course is 60 USD

To sign up and enroll in this course follow the below step:

1)  Pay here the deposit - 10 USD

2) Check your email box. You will receive an email with the school link and a discount code of the 10 USD already paid

3) Then click on the link to get access to the course checkout page.

4) Proceed to the final payment, don't forget to use your discount code.

5) Upon purchase, you will be asked to input your email and password to log in to the online portal where all the resources are held.  

QUESTIONS & ANSWERS

WHO IS THIS FOR?

This yin yoga online short course is for anyone who’s interested in learning & embedding our connectivity with nature. Whether you are new to Yin yoga, an experienced practitioner, or a yoga teacher wishing to learn more about an embodied elemental practice.

HOW DO I ACCESS THE COURSE?

The yin yoga online training is entirely online. Upon purchase you will be asked to input your own email & password to login to the online portal where all the resources are held. All the resources can be viewed online anytime with your login details, or downloaded. You are able to transfer the  files to your preferred device, such as a phone or tablet to watch anytime offline.

HOW LONG WILL I HAVE ACCESS?

Course materials will be available for the lifetime of the course, & if you download for as long as you wish to keep them. All the materials are available for your use at any time following purchase.

WHAT DOES THE PROGRAM COST?

This yin yoga online course is $60 inclusive of tax.

REFUNDS

This course is non-refundable due to the downloadable content.

WILL I RECEIVE TEACHER SUPPORT?

Yes – akirayoga promotes an inclusive learning platform. The learning platform is very easy to both access & follow for you to complete the course with ease. You can contact me directly with questions, insights & guidance using the contact email. I will respond to emails within a 24 hour period.

I HAVE MORE QUESTIONS ABOUT THE COURSE

Please email akirayoga with any questions. I’m here to help.

What’s included

  • Lessons
    Immerse yourself in interactive lessons delving into key theoretical TCM concepts.
  • Practice
    Experience a 90-minute Yin yoga masterclass, complemented by a meditation & the revelation of two potent Acupressure points.
  • Philosophy
    Uncover the essence of autumn, encapsulating its core attributes, personality traits, & potential disharmonies.tal imbalances.
  • Meridians
    Navigate a comprehensive meridian analysis intimately tied to the autumn season. Apply this Meridian theory to your Yin yoga practice, pinpointing target areas & a creative range of Yin yoga asanas.
  • Anatomy
    Embark on a thorough anatomical exploration of the Lungs & Large Intestine organs. Unearth their connections within the meridian network, functional roles, emotional attributes, & disharmonies.
  • Chinese Medicine
    Understand the distinctive connections of the Lungs organ, particularly its associations with the nose & skin, as well as the indicators of potential imbalance.
  • Resource manuals
    Holistic lifestyle through insights into essential oils, autumn-oriented nutrition encompassing four accessible recipes, self-care strategies, lifestyle suggestions, & a rich tapestry of inspirations.
  • Downloadable
    All these invaluable insights are encapsulated within an elegantly illustrated manual, featuring downloadable versions for the physical practices.
  • Teacher suport
    Full teacher support

Available Packages

Trip Price
$60
Deposit: $10

Your Organizer


AY
Akira Yoga
Yoga Studio & Yoga Training School Bali. Transformative 50-hour/100-Hour Yin Yoga & Chinese Medicine Teacher Training, & 200-hour Vinyasa & Yin Yoga Teacher Training with online alternatives, as a Yoga Alliance school, we maintain the pinnacle of standards in Yoga education. Our unique approach transcends mere theoretical knowledge by placing a strong emphasis on daily practical application. This ensures that you not only gain a deep understanding but also acquire tangible skills, ultimately emerging as a confident teacher.