Yin Yoga & Chinese Medicine: Holistic Spring Renewal.

 A Self Paced Online Short Course & Practices

 As spring awakens, it brings forth the energy of movement, fluidity, & renewed creative energy. Embrace spring's vibrant energy by listening to your body's wisdom, allowing it to guide your movements & deepen your self-connection. Explore the possibilities of this renewal season & let spring's essence infuse your practice, opening doors to new perspectives & experiences.

This online Yin Yoga & Chinese Medicine course inspires curiosity, leading to personal growth & progress. 

What's Included - 

• Chinese Medicine Philosophy: explore the intricate balance of mind, body, & spirit, diving into the foundational concept of Qi – the life force energy that flows through us. We'll also examine how the Five Elements theory, deeply rooted in Chinese philosophy, relates to Qi & how it gives rise to the Five Seasons, providing you with a rich philosophical backdrop for your Spring journey. This understanding will enhance your knowledge & deepen your connection with the natural world.
• Spring Wellness & Holistic Healthcare: learn the art of aligning with this season for optimal well-being. You'll explore Traditional Chinese Medicine nutrition principles specific to Spring & learn how to nourish your body in harmony with the season's energy. Additionally, we'll delve into mindfulness & stress management, particularly focusing on their connection to the Liver Qi – a key component of Spring wellness. Understanding these principles will give you practical tools to boost your vitality & inner balance during this season.
• Yin Yoga for Spring Renewal: embark on a rejuvenating 90-minute Yin Yoga practice, specially curated to align with the energies of Spring. This practice goes beyond physical postures; it encourages a deep sense of introspection & renewal. You'll find variations to accommodate all abilities & skeletal structures, ensuring everyone can benefit from the practice. This is a chance to harmonize your body's energies, release tension, & set the stage for a Spring full of vitality.
• Meridian Magic & Acupressure massage: unlock the hidden potential within your body by exploring the Liver & gallbladder meridians. You'll learn how to release stagnant Qi, promote the free flow of vital energy, & enhance your overall health through 6 specific acupressure points. Dive into the ancient wisdom of Chinese medicine as you discover the transformative power of working with these meridians.
• Crystals for Holistic Balance: understand how to harness the unique energy of crystals to support your well-being during Spring. Discover which crystals resonate most with the season of rebirth, & learn how to incorporate their healing energies into your daily life.
• Essential Oils for Spring: Explore the aromatic world of essential oils in alignment with the season of rebirth & delve into the healing properties of essential oils & how they can be used to promote physical, emotional, & mental balance during Spring. You will gain insights into blending & applying these oils effectively to enhance your well-being & embrace the season's energy.
• Self-Care & Chinese Medicine Guidelines: Embrace a holistic approach to self-care rooted in the ancient wisdom of Chinese medicine. Nurturing your body, mind, & spirit is key to overall well-being. In this segment, we will guide you in developing personalized self-care practices that align with your unique constitution & the energies of Spring. Integrating these practices into your daily life will foster a profound sense of balance & harmony.

Offering you all the essentials to complement & embrace self-care during spring.

THIS IS AN ONLINE YIN YOGA AND CHINESE MEDICINE COURSE 

The TOTAL cost of the course is 60 USD

To sign up and enroll in this course follow the below step:

1)  Pay here the deposit - 10 USD

2) Check your email box. You will receive an email with the school link and a discount code for the 10 USD already paid

3) Then click on the link to get access to the course checkout page.

4) Proceed to the final payment, don't forget to use your discount code.

5) Upon purchase, you will be asked to input your email and password to log in to the online portal where all the resources are held. 

QUESTIONS & ANSWERS

WHO IS THIS FOR?

This Yin Yoga & Chinese Medicine online short course is for anyone interested in learning & embedding our connectivity with nature. Whether you are new to Yin yoga, an experienced practitioner, or a yoga teacher wishing to learn more about an embodied elemental practice.

HOW DO I ACCESS THE COURSE?

The  Yin Yoga & Chinese Medicine online training is entirely online. Upon purchase, you will be asked to input your email & password to login to the online portal where all the resources are held. All the resources can be viewed online anytime with your login details, or downloaded. You can transfer the files to your preferred device, such as a phone or tablet to watch anytime offline.

HOW LONG WILL I HAVE ACCESS?

Course materials will be available for the lifetime of the course, & if you download them for as long as you wish to keep them. All the materials are available for your use at any time following purchase.

WHAT DOES THE PROGRAM COST?

This  Yin Yoga & Chinese Medicine online course is $60 inclusive of tax.

REFUNDS

This course is non-refundable due to the downloadable content.

WILL I RECEIVE TEACHER SUPPORT?

Yes – akirayoga promotes an inclusive learning platform. The learning platform is very easy to both access & follow for you to complete the course with ease. You can contact me directly with questions, insights & guidance using the contact email. I will respond to emails within a 24-hour period.

I HAVE MORE QUESTIONS ABOUT THE COURSE

Please email akirayoga with any questions. I’m here to help.