Yin Yoga & Chinese Medicine for both body & mind for winter.
A Self Paced Online Short Course & Practices
Winter embodies the reflective & cooling energy of the water element, inviting rest & inner nourishment. Embrace the spirit of winter by cultivating courage & letting go, discovering the transformative power of releasing attachments, & embracing life's flow. By letting go, we shift from the sympathetic to the parasympathetic nervous system, releasing anxiety & finding calm & restoration. This supports overall well-being, replenishing vital systems like digestion & the immune system.
Embrace the wisdom of winter on this online journey of self-discovery. Surrender to the rhythms of rest & restoration, experiencing the profound benefits of harmonizing your body, mind, & spirit during this introspective season.
WHATS INCLUDED
Offering you all the essentials to compliment & embrace self-care during the season of winter.
The TOTAL cost of the course is 60 USD
To sign up and enroll in this course follow the below step:
1) Pay here the deposit - 10 USD
2) Check your email box. You will receive an email with the school link and a discount code of the 10 USD already paid
3) Then click on the link to get access to the course checkout page.
4) Proceed to the final payment, don't forget to use your discount code.
5) Upon purchase, you will be asked to input your email and password to log in to the online portal where all the resources are held.
This yin yoga online short course is for anyone who’s interested in learning & embedding our connectivity with nature. Whether you are new to Yin yoga, an experienced practitioner, or a yoga teacher wishing to learn more about an embodied elemental practice.
The yin yoga online training is entirely online. Upon purchase you will be asked to input your own email & password to login to the online portal where all the resources are held. All the resources can be viewed online anytime with your login details, or downloaded. You are able to transfer the files to your preferred device, such as a phone or tablet to watch anytime offline.
Course materials will be available for the lifetime of the course, & if you download for as long as you wish to keep them. All the materials are available for your use at any time following purchase.
This yin yoga online course is $60 inclusive of tax.
This course is non-refundable due to the downloadable content.
Yes – akirayoga promotes an inclusive learning platform. The learning platform is very easy to both access & follow for you to complete the course with ease. You can contact me directly with questions, insights & guidance using the contact email. I will respond to emails within a 24 hour period.
Please email akirayoga with any questions. I’m here to help.