Yoga and Holistic Nutrition Retreat

Puntarenas Province, Punta Banco, Costa Rica

CK
Cheryl Kemppainen
  • Email address verified
Mar 17 - 23, 2019
Group size: 1 - 12
Yoga and Holistic Nutrition Retreat
Puntarenas Province, Punta Banco, Costa Rica

Cheryl Kemppainen
  • Email address verified

$2300
Deposit: $1000
Mar 17 - 23, 2019
Group size: 1 - 12

About this trip

We will stay at Rancho Burica in Punta Banco, Costa Rica. Where the bad road ends (literally) and the good life begins.

 

Nestled between lush jungles and the beautiful pacific ocean lies Rancho Burica with cabinas, private rooms and a pavilion styled dorm. You will be living steps from the beach with plenty of hammocks near by.


Wake up to the sound of howler monkeys, watch scarlet macaws in the trees, share the beach with horses and enjoy gorgeous sunsets over the pacific ocean. 

Punta Banco is one of the most magical places I know.


Everyday we will practice yoga in the morning and the evening.

Mornings will begin with a gentle yin to yang flow and evenings will be gentle yin and restorative classes.


All levels of yoga are welcome. Whether you want to deepen your personal practice, start a new one or already have one, variations of poses will be offered throughout the class.


With an in-depth nutritional assessment done prior to your arrival. 3 meals a day to nourish your body.

Taste fruit that has been picked from the trees in the backyard.

Vegetarian, Meat and fish options will be made available.


Daily wellness workshops designed to give you the tools to stay healthy upon your return home. Workshops will be offered for meditation, chocolate making, cooking and art therapy.


The day is yours, and everything is optional. If you chose to spend the day in a hammock with a coconut, that is alright with me.


No experience is necessary for this retreat. All levels are welcome!


If you are looking to practice yoga, eat healthy and soak up the heat and sun of Costa Rica, this is for you. 


The saying in Costa Rica is “Pura Vida” literally meaning the “Pure Life”. The lifestyle and culture is one everyone should experience. 

What's Included?

Accommodations (Arrival Sunday March 17th, leaving Saturday Morning March 23rd)


3 meals a day, coffee, tea and filtered water throughout the day


All retreat activities

What's not included?

Flights


Travel Insurance


Extra Tours (Optional Activities include: Horse back riding through the jungle and onto the beach. 

Snorkelling. Jungle Tours. Body Work Sessions.)


Alcoholic Beverages

Available Packages

Private Ocean Front Cabina
4 left
$2300
Deposit: $1000
Jungle Lodge with Shared Bathroom
4 left
$1800
Deposit: $900
Pavillion Style Dorm
6 left
$1200
Deposit: $600
$2300
Deposit: $1000

Private Ocean Front Cabina

Your Organizer


CK
Cheryl Kemppainen
Cheryl is a Holistic Nutritionist, Chef and 500-hr Certified Yoga Teacher. She considers herself an eternal student of life. Cheryl has a special connection to nature and has spent extensive time travelling and teaching all over the world.