Yoga and horses workshop

San Antonio de Escazú, San José Province, Costa Rica

ca
corinne rosita aulakh
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May 3 - 6, 2017
Group size: 2-8
Yoga and horses workshop
San Antonio de Escazú, San José Province, Costa Rica

corinne rosita aulakh
  • Email address verified
  • Facebook verified

$900
Deposit: $200
May 3 - 6, 2017
Group size: 2-8

About this trip

This four day course in yoga and horses is for RYT's and yoga students. We offer a safe environment for you to experience yoga practices with our yogi horse herd. You will learn how to use guided meditation and yoga pranayama and asana practices to connect with horses and advance your own journey towards self awareness. Horses offer students immediate feedback and offer insights into students' awareness of chakras and the flow of inner energy.

Students will spend time with our yogi horse herd twice a day in addition to receiving yoga asana practice in our mountain yoga studio.


We offer residential and day options.

The course begins at 7am on May 3rd and ends at 7pm on May 6th, 2017.

Cost for day students is $400

Cost for residential students arriving the evening of May 2nd and departing the morning of May 7th is $900, including 3 meals a day.

What’s included

Included in price is all instruction on the yoga mat and with the horses.

Meals are included for the residential students.

Day participants receive breakfast and lunch only.

Residential students stay in double room shared accommodations with en suite bathrooms and free wi-fy.

Not included

airfare, transportation, and all exit taxes are not included.

personal health and liability insurance is not included

Before You Go

Please check with your country embassy for visa requirements

Itinerary

Yoga and horses
Day 1-4
Explore the relationship between your yoga practice and natural horsemanship in this 4 day workshop. Typical day: 7-8am pranayama and chanting 8-8:30 herbal tea 8:30-9:30 yoga asana practice 9:30-10:30 breakfast, typical Costa Rican cuisine 10:30-12:30 yoga with the horses 1-3pm lunch 3-5pm yoga with the horses 5:30-6:30 yoga asana and meditation practice 7pm dinner

Your Organizer


ca
corinne rosita aulakh
namaste. The practice of yoga and of natural horsemanship have shown me my path to greater self awareness and a to a happier and more meaningful life. Through my retreats and teacher training programs I have the honor and pleasure to share this first hand experience with others. I hold an E-500-RYT registry with Yoga Alliance as of December 2016. I have been classically trained in India in Chennai with guruji of Andiappan Yoga and in Rishikesh with Master yogi Mahesh with AYM, Association of yoga and meditation. I also had the privilege to study under Sue Ann and Jim Parsons of Let It Go Yoga in Santa Barbara, California. I recently completed a 10 day course in the study of Himalayan yoga and meditation in India. I understand the challenges modern life presents and the dis-ease that sometimes manifests in our own health. I was diagnosed with rheumatoid arthritis in my mid twenties and my yoga practice has helped me greatly to understand myself better and to manage chronic inflammation.

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