Yoga and Joy Retreat, in Bali

Bali, Indonesia

AB
Aurora Bowkett
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Apr 22 - 28, 2018
Group size: 1-18
Yoga and Joy Retreat, in Bali
Bali, Indonesia

Aurora Bowkett
  • Email address verified
  • Facebook verified

$1300
Deposit: $350
Apr 22 - 28, 2018
Group size: 1-18

About this trip

Love yoga?

Whether you are a beginner or advanced practitioner, our retreat can provide you with a safe place to completely let go, enjoy and grow with us and like minded people.  Leave your daily stresses behind and allow yourself to be  immersed in paradise, relaxing into your body and clearing your mind of any cluttered thoughts through meditation, yoga and the immense beauty of Bali.  

Immerse yourself in the beauty of Balinese nature and restore your body and mind with a week full of yoga, massage and delicious vegan meals.  


Held at a peaceful eco-chic retreat, that rests above a crescent beach of volcanic black sand fringing the Bali Sea, you’ll not only gain a deeper understanding of your own yoga practice during the week, but leave our retreat feeling rejuvenated and restored.  

  

Come reconnect with nature, roll out a yoga mat and join us for 7 days of beautiful Bali magic.

The Retreat

 

Each day we will be giving you at least two optional yoga classes - a morning practice to awaken your body and mind, and a juicy restorative session in the evening to say goodnight to the day and ready ourselves for sleep.  


There will be a number of afternoon workshops throughout the week which will focus in detail on certain areas of our practice as well as two planned cultural activities giving you a chance to experience Bali outside of the retreat space.  


There is also plenty of time for your own free exploration of the surroundings in between classes and meals.  We’d like to stress that everything is optional - we encourage you to do what feels right for your body each day, whether that is partaking in everything provided or merely sitting and enjoying the incredible hilltop views.     


With two teachers and a selection of guest teachers, each class will be infused with a slightly different style.  Our morning classes will range from traditional vinyasa classes, rocket infused power flows and explorative dance and martial art movement focusing on transitions of postures and breath.  Our evening flows will be a nourishing selection of slow flow, yin and restorative yoga, to calm the body and release tension before sleep.    


Our workshops will explore flexibility and strength building, focusing on offering you preparations for certain postures such as splits, backbends, hip openers and inversions.  We will show how to use props and specific techniques  to target these areas of your body, as well as how to include these tips in your own practice at home.  There will also be a workshop around AcroYoga, working through fun partner sequences.  This workshop will not only encourage trust and partnership within working partners but is also an excellent workout for balance and body awareness!   

Who are we?

Helena Kober 


Professional dancer, yogi and acroyogi, passionate about movement and a healthy lifestyle since a very early age. Her main focus in both private and professional life is to help those who surround her with the joy of movement powered by the energy of a balanced nutrition.

She blends her experience as a corporate trainer and personal developer with her knowledge sourced from different schools Hatha Yoga Sivananda, Montreal Acroyoga Level2, Classical Pilates 3rd Generation, to generate the best experience for her students.

Based in Bali, she co teaches in workshops and retreats in Asia, Europe and Central America.



Aurora Bowkett


An experienced yogi, Aurora has a passion to share with the world how life changing the practice of yoga is. Yoga came to her in a time of uncertainty and stress, which was leading to bad health, imbalances in her life and overall unhappiness. It was through her daily practice that she not only became physically healthier but her mental and emotional balance improved, along with an greater awareness of what she needed in her life.

It is her want to help others enjoy the incredible benefits that a yoga practice can bring - both physically and mentally – that has fuelled her passion for teaching. Completing her training in Bali, she is passionate to spread her love for this practice through a combination of strong vinyasa flow, breathing work and meditation.

She is also an avid acroyogi, enjoying the fun partner and group playtime that is created with an AcroYoga flow.

Rooms and Meals

With 4 spacious double rooms and 6 Chakra singles, we have options for single travellers and partners or friends wishing to share. Each room is sensitively designed for a restful and restorative sleep, to ensure that each night you’ll be lulled to sleep by the sea on the black-sand beach below.


The double room is available for single occupancy on request for an added surcharge.


All rooms are made from local materials and with excellent ventilation and equipped with a fan and mosquito nets.

You are also provided with organic soap and shampoo in each bathroom.


You will be supplied with 3 delicious and nutritious vegetarian and vegan meals everyday, freshly prepared on site each day. All ingredients is organic and most is sourced directly from the resorts own garden! Tea, fruit juice and water is available all day.

The Location

The retreat will take place on the coast in East Bali, between the island’s renowned dive destinations.  The beautiful eco-resort sits in splendid isolation on a small hill fronting a beach of volcanic black sand, with spectacular 360-degree across the ocean to the east and the sacred mountain, Gunung Agung to the west.  


Our daily practice will take place in a stunning yoga shala, with breath-taking ocean views and the resort boasts a large infinity pool and sundeck with the most incredible ocean and mountain vista.  

 

You will be gifted with 3 delicious and nutritious vegetarian and vegan meals everyday, freshly prepared on site each day.  All ingredients is organic and most is sourced directly from the resorts own garden!  Tea, fruit juice and water is available all day.  


How to get here?

The nearest airport is Denpasar International Airport, also known as Ngurah Rai International Airport (DPS).   From Denpasar you can take a taxi to the resort, which takes roughly 2.5 to 3 hours.   Although airport transportation is not included we are happy to help arrange transportation to and from the resort if needed.  

I recommend you to arrive at the resort on the 22nd April, 2018, between 12:00 and 16:00, to allow yourself time to settle and meet the rest of the group. There will be an afternoon introduction meeting, so that we can get to know each other followed by dinner in the evening. We leave the resort on the 28th April around midday.  


What’s included

  • 7 night accomodation
    Choose from one of the beautifully designed single and double rooms available.
  • Unlimited Tea and Juice
    Indulge in all the tea and fruit juice that you can drink becuase - yes you read it - its Unlimited!
  • Group trips
    Two group trips and day excursions are included in the retreat so you can expenience the real Balinese culture within the natural beauty of Bali.
  • 2/3 Classes & Workshops
    Enjoy 2 to 3 yoga classes and workshops EVERY DAY. Explore your practice through exploring many styles of yoga and intergrating breathing and meditation work to calm and nourish the mind and body.
  • Flights and Transfers
    Flights are not included. Transfers are also at the participants own cost but help with organisation can be given if required. Please enquire on booking!

Available Packages

Single Room

Single Room - EARLY BIRD $1300 if booked before 20th February! 

($1550  after this date)


7 nights accommodation  

3 delicious vegan and vegetarian meals a day  

Unlimited all day tea and fruit juice  

2 or 3 daily yoga classes  and workshops.  

Group trips and other day activities  

Small single room with shared bathroom and toilet  

Flights and transportation to the retreat not included 



Available until Feb 206 left
$1300
Deposit: $350
Double Room (Shared)

Double Room - 

EARLY BIRD $1600 if booked before 20th February! 

($1850 after this date)



7 nights accommodation  

3 delicious vegan and vegetarian meals a day  

Unlimited all day tea and fruit juice  

2 or 3 daily yoga workshops and classes  

Group trips and other day activities  

Shared double room with private bathroom and toilet   

Flights and transportation to the retreat not included  


Available until Feb 208 left
$1600
Deposit: $400
Double room - Single Occupancy

Double room is also available for single occupancy at $1900 Early Bird price (if booked before 20th February) 

Price after this date is $2100

Available until Feb 20
$1900
Deposit: $400
$1300
Deposit: $350

Single Room
Deadline Passed

Your Organizer


AB
Aurora Bowkett
Joined in January 2018
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