WE ARE SOLD OUT! Get on the waitlist by emailing christie@shiftingandinspired.com. Thank you!
Take time to reflect and connect, away from the hustle of life. Nourish your mind, body, and soul with a pre-holiday retreat surrounded by the beauty of nature at Earthrise Retreat Center.
Feast on mouthwatering vegetarian meals, stay in lovely accommodations, and explore the surrounding lands and labyrinth. Each morning begins with meditation and mindful vinyasa flow yoga, led by an experienced teacher. Learn to create and use a mala, during our evening workshop event. Malas are used for keeping count while repeating a mantra during meditation. Experience this meditation as a community. Leave our retreat feeling nourished and recharged.
Find out more about your instructor: Christie Pitko
2 nights accommodations at Earthrise Retreat Center
Delicious vegetarian meals - 2 breakfasts, 1 lunch, and 2 dinners
Daily guided meditations
4 all levels yoga classes
Mala meditation workshop: Learn how to make and use a mala for meditation practice, and take your creation home with you. All materials included.
Use of outdoor hot tub with incredible view of Sonoma County, California
Yoga mats and props
Sample Schedule
Friday, November 17th
3:30 -4:00pm - Arrival
4:45pm - Yoga
6:00pm - Dinner
7:15pm - Welcoming circle
Saturday, November 18th
6:45am- Flow Yoga
8:00am - Breakfast
*Free time to walk the laybrinth, use the hot tub, relax, etc.
12:30pm - Lunch
*Free time after lunch
4:30pm - Meditation and therapeutic yoga
6:00pm - Dinner
7:15pm - Mala meditation workshop (learn to create and use your own mala!)
Sunday, November 19th
6:45am- Flow Yoga
8:00am - Breakfast
9:00am - Check out of room
10:00am - Closing circle and meditation
Single rooms have queen beds, and shared rooms have twin beds.
All rooms will share bathrooms dorm-style. Each floor has two bathrooms. There is a communal kitchenette with water and tea available at all times. You may use the fridge to store personal snacks. Delicious meals are served in the dining room in a separate building.
Transportation to the venue
What to bring:
Comfortable shoes for hiking
Bathing suit (if using hot tub)
Water bottle
Flashlight
Sunscreen
