Yoga and Mindful Adventure in Italy

Riva del Garda, Province of Trento, Italy

ME
MIndful Escapades
  • Email address verified
Sep 17 - 23, 2017
Group size: 4-10
Yoga and Mindful Adventure in Italy
Riva del Garda, Province of Trento, Italy

MIndful Escapades
  • Email address verified

$2795
Deposit: $500
Sep 17 - 23, 2017
Group size: 4-10

About this trip

Perhaps you have a daily mindfulness or yoga practice or perhaps these will be brand new to you. We provide training and guidance for new and experienced yogis and mindfulness practitioners alike. 


Before a day of adventure in the gorgeous area around Riva del Garda, we bring focus to the mind and body. Our mornings begin with a short guided meditation followed by an energizing yoga sequence of flowing movements.  


Each day will be filled with active adventures such as trekking, mountain biking, wind surfing, and other activities. You do not need to be an expert in any of these disciplines, just have a willing spirit and an adventurous mind. Each experience is guided by trained and certified local professionals with intimate knowledge of both the sports and the area.


ACCOMONDATIONS: 


Hotel Luise is located in the heart of Riva del Garda adjacent to the spectacular bike path. The hotel has a bicycle theme and all guests will have access to free bicycles to ride around the incredibly scenic area in your free time. Located just a few hundred feet from the northern tip of Lake Garda you will feel the size and scale of the mountains surrounding the lake.


The hotel is known for their cuisine and the quality of the preparations from traditional Italian homemade pasta to pastries and delightful cocktails next to the pool. Their skilled chefs are also able to accommodate dietary restrictions.



What’s included


  Hotel accommodation (spacious bedrooms each with private bathrooms, linens)

  Daily Breakfast and Dinner

  Selected Lunches

  Airport Transfers from Verona Villafranca Airport

  Transportation to/from day trips

  Twice daily meditation and yoga classes

  Use of hotel amenities (pools, relax rooms, etc.)

  A day of guided mountain bike riding, bike and helmet included

  A day of guided Via Ferrata 

  A day of guided canyoning 

  Winery visit and wine tasting in surrounding area

   Ferry ride to nearby town

   Bicycle use during the day and evenings to explore on your own 

   Taxes and Tips

* airfare not included


** All meals will be prepared by the chefs at Hotel Luise, special dietary restrictions can be accommodated


DAY ESCAPADES:


  Mountain biking in the surrounding hills with views of Lake Garda and the mountains, with authenitic Italian lunch

  Canyoning with guides in nearby caves, grottos and highly imaginative rock creations

  Trek to new heights with a guided tour climbing and trekking on a Via Ferrata!

  Local winery visit with tasting. 

  Spend a day wandering around Riva del Garda/Torbole exploring these lovely towns. Ride a bike or stroll the lakeside path.

Not included

Airfare

Travel Insurance

A couple of Lunches 

Available Packages

Double Occupancy at Hotel Luise

Our Double rooms offer participants the ability to lower costs by sharing a room.

Available until Aug 1910 left
$2795
Deposit: $500
Single Room Accommodations

Our Single Room offer participants a gorgeous room all to themselves with a private bath and fresh linens.

Available until Aug 19only 4 left
$3045
Deposit: $500
$2795
Deposit: $500

Double Occupancy at Hotel Luise
Deadline Passed

Itinerary

Yoga and Mindfulness Adventure in Italy
7 Days and 6 Nights
Before a day of adventure in the gorgeous area around Riva del Garda, we bring focus to the mind and body. Our mornings begin with a short guided meditation followed by an energizing yoga sequence of flowing movements. Each day will be filled with active adventures such as trekking, mountain biking, wind surfing, and other activities. You do not need to be an expert in any of these disciplines, just have a willing spirit and an adventurous mind. Each experience is guided by trained and certified local professionals with intimate knowledge of both the sports and the area.

Your Organizer


ME
MIndful Escapades
Shoshana's passion for travel began after high school when she decided to drive cross country for a year. She fell in love with discovering new places and making fast lifelong friends. Her thirst for knowledge and curious nature have taken her around the world multiple times as she continually strives to learn how people from different backgrounds and cultures live and play. Shoshana began meditation at the age of 23 when she moved to Karma Choeling, a Buddhist meditation retreat, in Vermont. She has continued her journey by completing a 10-day Vipassana meditation courses as well as three and 5-day courses. As a certified yoga teacher, she knows that the practices of yoga and meditation deepen each other. With over 20 years of experience in the healing arts, including massage therapy, midwifery, and Shamanism, her clients include Hollywood producers and writers, lawyers, journalists as well as professional athletes.