Yoga and Surf Retreat on the North Coast of Nicaragua:)

punta aposentillo nicaragua

RH
Rylee Hedberg
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Mar 26 - Apr 2, 2022
Group size: 1 - 15
Yoga and Surf Retreat on the North Coast of Nicaragua:)
punta aposentillo nicaragua

Rylee Hedberg
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Mar 26 - Apr 2, 2022
Group size: 1 - 15

About this trip

Connect to your wild-woman through the practices of yoga, surfing, and communing with the natural world in beautiful Northern Nicaragua at Amaru Wellness Resort. 

This 8-day and 7-night retreat will help you to reconnect with your natural and wild-self.  During our time together we will be immersing ourselves in introspective relaxation practices through daily yoga and meditation classes, sound healing, surfing, journaling, ceremony, and more! 


Amaru Nicaragua is a wellness resort located in Northern Nicaragua. Amaru is a mythological double headed serpent which represents balance, transformation, and creative power. It reminds us that we can direct both inner and outer energies with intention and purpose. At Amaru Nicaragua, they strive to create a space that is connected to the local culture and community in Asseradores while focusing on conscious practices aligned with the environmental sustainability. 


* Early-Bird Pricing* Take $300 of any package now until December 31st! 

Single room: $2100

Double room: $1700

Triple room: $1300


Regular Price: (After December 31st)

Single room: $2400

Double room: $2000

Triple room: $1600


Ambassador program:  Interested in attending this retreat for FREE?! Would you love to immerse yourself in the jungle of the northeast of Nicaragua with people you love? Ambassadors are able to attend the retreat for FREE if they get two people to sign up. Ambassadors are able to attend for 50% off if they sign one person up for retreat. If you're interested in this option please reach out to me at wildwhealing@gmail.com for more information:). 


*Ambassadors are expected to pay for their own travel expenses, travel and medical insurance and expenses.* 



You can find more information about them here: https://www.amarunicaragua.com


Meet your guide:

Rylee is a 230hr yoga instructor, reiki practitioner, life-coach in training, and is currently working towards her masters degree in Consciousness and Transformation. She has been on her spiritual journey of health and wholeness for around ten years. She believes in the power of community, vulnerability, as well as our connection to our true-selves and mother earth. She is also a writer, avid-hiker, and traveler. She currently resides on the Island of Hawai'i where she learns and grows as a human each day. To learn more about her and who she is check out her website: https://wildwomanhealing.life


Cancellation Policy/Disclaimers:

To secure your spot, a non-refundable 30% deposit is required. Payment is due in full 45 days before retreat start date (March 26, 2022).

If for any reason you need to cancel, you can submit cancelation by 45 days of retreat date - March 26, 2022 to receive a refund, minus deposit. 

For cancellation requests submitted within 45 days of retreat date, 50% of total amount (less deposit) will be refunded. 

Cancellation requests within 14 days of the retreat: no refunds are given after this time. 

No refunds or credits will be granted for failure to attend or for arriving late or leaving early due to any reason.

No refunds or credits will be granted for any reason after retreat, during retreat, or within two-week (14-day) period before retreat start (March 26, 2022). 

COVID-19: Currently, Nicaragua requires all international arrivals show proof of vaccination or negative test. We will monitor the situation closely and share any updates. You can read more about Amaru’s safety procedures here: https://www.amarunicaragua.com/covid19

Disclaimers:

WildWomanHealing LLC deserves the right to cancel retreat if minimum sign ups are not reached 30 days prior. (Deposits will be refunded). 

WildWomanHealing LLC is not responsible for lost, stolen, or missing items.

WildWomanHealing LLC is not responsible for airline cancelations, missed flights, or transportation issues prior to the retreat (including, but not limited to Covid related instances and restrictions).

All reservations and bookings are first come first serve.

VALID PASSPORT IS REQUIRED if you are leaving your home country to attend retreat. 

30% deposit fee is non-refundable. 

Travel insurance is NOT included in the price of the retreat, and HIGHLY RECOMMENDED for ultimate protection.

If you do not specify who your roommate is we will assume you are open to any guest.

You must sign and return liability waiver and retreat contract BEFORE the first day of the retreat.

By signing up for this retreat you agree to have read, understood, and accept all concepts and ideas on WildWomanHealing LLC Terms and Conditions page. 

Feel free to email me with any questions or concerns: wildwhealing@gmail.com. 

Please allow at least two business days for a response time.


*Amaru Nicaragua's Terms/Conditions Page:* https://www.amarunicaragua.com/terms-conditions


Packing List:

Clothing:

  • Comfortable and functional yoga clothing (whatever that means to you) for warm to hot weather.
  •  Yoga-wear (leggings, shorts, tops, etc) for practice as you will likely sweat A LOT (no dress-code for a yoga classes, whatever you feel comfortable flowing in).
  • It can be hot in Northern Nicaragua. You’ll want to bring light, breathable clothing that is comfortable for lounging or exploring.
  • There’s no “expected dress code” here, so standard beach attire is fine on the beaches.
  • Sleepwear of your choice.
  • Lightweight long sleeve or light sweater (for chillier times of the day).
  • Sarong (useful as a scarf, shawl, blanket, etc). Bring a few if you have them.
  • Hat (suggested wide brim as the sun is STRONG, but a cap will do)
  • Sandals (preferably ones that are comfortable when wet)
  • Closed toed shoes (especially if you plan on attending volcano hike!).
  • Bathing suits/surf clothing (if you have it). 
  • Rain jacket or poncho
  • Clothes for hiking (boots, hiking pants, jacket, long-sleeve, etc.). 
  • Clothing for village visits, I do suggest covering up with more than beachwear when venturing to the village. We will be going out to eat one night at least, so bring clothing you feel is best suited for this. 

Other Items: 

Yoga mat
*The venue has mats, blocks, and straps, However, if you have a specific mat or props that you like to practice with, feel free to bring them with you.

  • Surf board (if you have a special one you like to use, otherwise they are available on site!)
  • Reusable water bottle
  • Bug repellent
  • Sunscreen (chemical free please)
  • SPF chapstick
  • Toiletries of your choice (shampoo, conditioner, soap, razor, lotion, etc)
  • Camera 
  • Adapter for charging/outlets
  • Any medications or medical needs
  • Travel pillow 
  • Poncho for bags if they’re not waterproof
  • Aloe vera (for burns)
  • Cash for spending (dollars accepted)
  • Journal/pen or pencil if you want to do some writing/reflecting during your time here:). 
  • Eye pillow (if you have one and want to use during savasana). 
  • Oracle/tarot cards always welcomed! 
  • Please not that there will be bugs, so bring mosquito spray if your are especially prone to them!
  • Ask your doctor or medical advisor about vaccines and/or suggested medication. We do not have any medical professionals on our team to give proper advice regarding medicine and/or vaccines. It is YOUR CHOICE what you decide to take/get injected.

Check out Amaru Nicaragua's packing list as well: https://static1.squarespace.com/static/5e49bb7da899cd0942534752/t/5fa6ef5d0feb651389308ca4/1604775777260/Packing+List_Amaru.pdf





What’s included

  • 3 nourishing daily meals
    Plant-based, organic, and locally grown. Plus coffee and tea:)
  • Daily Yoga + Meditation
    Around ten classes offered. (Depending on our energy levels and how we are feeling). A mix of yin yoga, vinyasa yoga, hatha yoga, meditation.
  • Surf Lesson
    Included surf lesson at beginning of our week (varies with weather) with an expert instructor on spacious and smaller waves.
  • 7 nights stay at Amaru
    Beautiful rooms with AC, ensuite bathrooms, and mosquito nets. Beach and pool access as well as yoga shala.
  • Sound Healing
    One night of tranquil sound healing with the lovely Therese Lowton to calm your nervous system and help your connect to yourself.
  • Activities +Ceremonies
    Water ceremony, fire ceremony, journaling workshop, beach-side meditations, connective/introspective practices.
  • Surfing
    Varies with weather conditions.
  • Airport Transfer
    Package price includes one group transportation from Managua airport to Amaru and back. (I like to use google flights, sky scanner, and hopper to search for flights!).
  • Flights
    Please book your own flight to and from Nicaragua as well as any within Nicaurgua. If you have any questions about this, please reach out:)
  • Excursions + Activities
    Optional Full-day Volcano Hike, extra surf lessons, city tour, horseback riding, massage, reiki, walk to local village, fishing, etc.
  • Travel Transfers
    No personal car transfers. We do offer one free group pick-up from airport.
  • Extra
    Extra food, drink, alcohol, accommodations/travel outside of retreat days, souvenirs, bike and scooter rentals from Amaru Nicaragua.
  • Travel Insurance
    Very Highly Recommended!! Check out World Nomads Travel Insurance Here: https://www.worldnomads.com
  • Vaccinations/Medical
    Any vaccinations, preventive, and medical needs and medical insurance.

Available Packages

Single Room
Available until February 26, 2022only 2 left

Own room with ensuite bathroom, AC, and mosquito net, pool access, beach access, yoga shala, 3 meals a day with coffee and tea, ocean view:). 

$2100
Deposit: $630
Double Room:
Available until February 26, 20225 left

Shared room with ensuite bathroom, AC, mosquito nets, access to pool and beach. Yoga shala, three meals a day with coffee and tea. 


In shared rooms there are options of either single or queen beds. Beds will be chosen on a first-come, first-serve basis.


If you are coming with someone else, please specify with us that you would like to share a room with this person. Otherwise, we will assume you are ok with being paired at random. 

$1700
Deposit: $510
Triple Room:
Available until February 26, 20224 left

Shared room with ensuite bathroom, AC, mosquito nets, access to pool and beach. Yoga shala, three meals a day with coffee and tea. 


In shared-triple rooms there are bed options of single, queen, or king. Beds will be chosen on a first-come, first-serve basis.


If you are coming with someone else, please specify with us that you would like to share a room with this person. Otherwise, we will assume you are ok with being paired at random. 

$1300
Deposit: $390

Available options

Reiki with Rylee 60 minuteonly 3 left
$70
Reiki with Rylee 90 minutesonly 3 left
$85

Itinerary

Day 1:
Saturday

-Check-in after 2pm 

-Get settled/explore grounds 

-Group Dinner 

-Water and Welcome ceremony 

Your Organizer


RH
Rylee Hedberg
Yoga teacher, energy worker, life-coach in-training, grad-student, writer, traveler, truth-seeker, and nature-lover! Though I am all of these things, I am so much more. This journey of life has helped me to grow, learn, and evolve. Each moment has been difficult and beautiful. I look forward to sharing these moments with you all:).