This retreat includes daily yoga classes, alongside pranayama, meditation, and chakra balancing workshops that will get the energy flowing harmoniously. You will also enjoy the lovingly-prepared, delicious, gourmet vegetarian meals as well as diet and nutrition tips for living a healthy life.
You will hit the waves, soak in the sun's rays, positive vibes and let the waves wash away your worries in three different surfing classes. We will spend time with the beautiful nature Costa Rica has to offer while we enjoy creating experiences rooted in deep connections.
We invite you to experience life and Yoga like a local, to be held and embraced in a loving community of musicians and Yogis who desire to make you feel confortable, safe and confident in your home with us for a week. At this time on the planet we are longing more than ever for this kind of unique opportunity.
Free your mind and explore breath, movement, and philosophy on the yoga deck surrounded by jungle, wildlife, the sound of the ocean, and fresh air. Allow yourself to dig deep and expand your practice.
We will have two yoga classes, daily at 7:30 a.m and 5:30 p.m. All levels are welcome.
You will surf 3 different mornings right in front of our accommodation. This beach break is perfect for Beginners as it boasts typically mild conditions to refine your pop-up.
The classes are taught by Santa Teresa Surfing school that is the best surfing school of the country. If you are more advance at surfing we can offer you coaching for your specific level.
We will offer a healthy, nutritious and delicious menu, specially made for us bearing in mind our days full of surfing and yoga.
Farm-to-table nutritional philosophy means a focus on fresh wholefoods designed to balance blood sugar and aid your body’s ‘natural biochemistry’. Everything is gluten- and dairy-free while other allergies can be accommodated too.