Yoga and the Fascias for wellbeing (7 classes online)

online on Thursdays 8AM EST

LC
1 review
Jan 12 - Feb 23, 2023
Group size: 1 - 25
Yoga and the Fascias for wellbeing (7 classes online)
online on Thursdays 8AM EST

1 review

NaN CHF
Jan 12 - Feb 23, 2023
Group size: 1 - 25

About this trip

Thursdays at 8amEST 

7x 90min. classes online via zoom 

January 12, 19, 26

February 2, 9, 16, 23 



10 hrs - Balance and rekindle the Fascias 


Fascia is a sheath of stringy connective tissue that surrounds every part of your body. It provides support to your muscles, tendons, ligaments, tissues, organs, nerves, joints and bones.


Teachings and yoga postures: 

- yoga postures to balance the fascia

- breathing exercises to balance the fascias 

- understanding the concept and purpose of the fascias for your wellbeing in a holistic way 


Instructor: Christelle Chopard

Christelle is a holistic reflexologist and therapist since 1991.
She is a yoga therapist since 2006 accredited by IAYT (International Association of Yoga Therapists) and E-RYT500 with Yoga Alliance

Available Packages

20hrs YACEP Program
Available until January 2, 2023
330 CHF
Early Bird registration by 30 nov.2022
Available until November 30, 2022
280 CHF

Available options

NaN CHF


Itinerary

10hrs fascias
balance and rekindle the fascias

Your Organizer


LC
Life Creation Inc - DHARMI™ Method
1 review
Christelle Chopard, Amarun, is the founder of the DHARMI® Method, Vortex of Energy Meditation, Yoga-Water, and DHARMI-Yoga. Her teachings and guidance are based on the five elements. Offering Journeys of Healing, Self-Discovery, and Connectedness. She integrates ancestral wisdom and healing modalities with innovative coaching and scientific research, offering practical tools for wellbeing, and for the Manifestation of your visions and purpose. She is holistic therapist, published author, C-IAYT, E-RYT500, shaman, spiritual..

Reviews

I had a great time, learned so many precious lessons, with a nice, patient, lovely yoga teacher, Christelle Chopard ! I warmly recommend this travel.
By Isabelle W for Yoga teacher training -based on the 5 elements on 13 Jan, 2022