About this trip
Thursdays at 8amEST
7x 90min. classes online via zoom
January 12, 19, 26
February 2, 9, 16, 23
10 hrs - Balance and rekindle the Fascias
Fascia is a sheath of stringy connective tissue that surrounds every part of your body. It provides support to your muscles, tendons, ligaments, tissues, organs, nerves, joints and bones.
Teachings and yoga postures:
- yoga postures to balance the fascia
- breathing exercises to balance the fascias
- understanding the concept and purpose of the fascias for your wellbeing in a holistic way
Instructor: Christelle Chopard
Christelle is a holistic reflexologist and therapist since 1991.
She is a yoga therapist since 2006 accredited by IAYT (International Association of Yoga Therapists) and E-RYT500 with Yoga Alliance
Available Packages
Available options
Itinerary
10hrs fascias
balance and rekindle the fascias
Your Organizer
Life Creation Inc - DHARMI™ Method
1 review
Christelle Chopard, Amarun, is the founder of the DHARMI® Method, Vortex of Energy Meditation, Yoga-Water, and DHARMI-Yoga.
Her teachings and guidance are based on the five elements. Offering Journeys of Healing, Self-Discovery, and Connectedness.
She integrates ancestral wisdom and healing modalities with innovative coaching and scientific research, offering practical tools for wellbeing, and for the Manifestation of your visions and purpose.
She is holistic therapist, published author, C-IAYT, E-RYT500, shaman, spiritual..
Reviews
IW
I had a great time, learned so many precious lessons, with a nice, patient, lovely yoga teacher, Christelle Chopard ! I warmly recommend this travel.
By Isabelle W for Yoga teacher training -based on the 5 elements on Jan 13, 2022