Podere di Pomaio Green Winery is the perfect setting for practicing yoga and enjoying the offerings of Tuscany. Located in the hills above Arezzo the winery is 1 hour and 15 mins from Florence and half way between San Marino and Siena, this Organic Winery boast award winning wine and hospitality. Click on these links to view the accommodations. www.pomaio.it/il-mandorlo/ or www.pomaio.it/la-leopoldina/
Each day begins with a 2 1/2 hr yoga mixed level Viniyoga practice to include asana, pranayama and meditation. Breakfast will be self catering and then you can participate in a group activity or head off to explore on your own. Some of the activities will include wine tasting and luncheon, tours of local cities and historic sites, hiking, truffle hunting, and a cooking lesson,
Lauri Bruce has been studying yoga since 1978 and teaching since 2002. She holds a 500 hour teaching certification from Nosara Yoga Institute and a Yoga teaching certification and Yoga Therapy Certification from The American Viniyoga Institute. Lauri strongly believes that mindful movement keeps us healthy and happy and capable of dealing whatever life hands us. She has used her yoga therapy skills to manage her own Scoliosis and her 2015 diagnosis of ovarian cancer. Yoga keeps her centered and grounded. Join Lauri for an exploration of movement breath and meditation.
This package gives a discount for friends booking together and sharing a room. (queen beds only)
7:30-10 am Morning Yoga Practice
Afternoon activity to include lunch or dinner
Optional evening yoga class
(each day will vary slightly depending on the afternoon activity)