A retreat for restoring hormonal balance with Yoga and Ayurveda
Whether you are in (peri-)menopause or have problems with your cycle, the applied, millennia-old knowledge of yoga and Ayurveda can help you bring your hormones back into balance and your well-being.
In this retreat, you'll learn practical, everyday tools for greater hormonal balance and improved women's health. At the same time, you'll enjoy a relaxing break in Altfriedland, right on the shores of the Klostersee lake with a swimming area, surrounded by nature, tranquility, and delicious Ayurvedic-organic cuisine.