Beginners Yoga & Beach Relaxation Retreat - 5 days

Hotel playa de la luz, Rota, Spain

RR
Rota Retreats
  • Email address verified
Nov 9 - 13, 2019
Group size: 1 - 7
Beginners Yoga & Beach Relaxation Retreat - 5 days
Hotel playa de la luz, Rota, Spain

Rota Retreats
  • Email address verified

€0
Nov 9 - 13, 2019
Group size: 1 - 7

About this trip

Step out of your life for a few days and leave your stresses behind:
No phones, computer, taking care of family or pets…
Just TIME for YOU!


This retreat is ideal if you're looking for lots of relaxation time.

Other than attending the 70 minute yoga session, the rest of the day is yours to do exactly as you wish!

YOGA SESSION

Reignite your whole being as you immerse yourself in the present moment, surrounded by  the beauty of the Atlantic Ocean, connecting with nature. 


From this place of peace, stillness, and connection with the energy of nature and life itself, come the answers that lie within you. 


Awakening your soul intuition and deep knowing brings fresh ideas and solutions to your problems.


Picture this...

On a long, sandy beach in Southern Spain, a golden sun is setting over the water. Gentle waves sparkle in its last rays. 

Your bare feet sink in the soft sand. It’s paradise. 

Your body feels relaxed, supple, beautiful.

Your mind is clear and peaceful.

You are completely balanced and in the moment.

Is this all for real? Yes!


Relax or walk on the 10 mile stretch of Blue Flag beach. 

Release tension from your body  as you stretch, strengthen, and deepen into your core being during intentional yoga sessions, ideal for beginners, and for those wanting to  get back to the simple basics of relaxing yoga.


Stretch your body! Clear your mind! Balance your life!

Instruction in English

Your host and instructor, Dawn Bradley, is from England, and so instruction is given in English only.
Feel free to practice your Spanish when eating at the local restaurants and chiringuitos.

What’s included

  • Daily Yoga class
    Suitable for all levels: Nidra - Simple Asanas - Kirtan - Savasana
  • Guided Meditation
    Learn how to silence your mind
  • Welcome Gifts
    Because it's nice to receive gifts!
  • Follow Up Support
    Via Skype, WhatsApp or Phone
  • Life Coaching
    Private Life Transformation Session
  • Hotel
    4-star en-suite accommodation
  • Buffet Breakfast
    Served daily from 7:30 to 10:30
  • Yoga Video Link
    So you can continue your daily yoga practice at home
  • Digital Detox
    Optional
  • Flights
  • Airport Transfers
  • Travel Insurance
  • Lunches
  • Dinners
  • Personal Items
  • Reiki
    From the hands of a Master
  • Reflexology
    With 20 years' experience
  • Luxury Facial
    With scalp massage, using E'SPA luxury products

Available Packages

Wait List

 

Join a waiting list and we'll contact you if the dates you've requested become available.
You can also use this option to contact us for specific dates not listed.

€0
1 person -4 nights
7 left

You will be allocated a double or twin room for your private use.

5 nights beachside 4-star en-suite accommodation

Daily Buffet Breakfast

1 Yoga Class

1 Life Transformation Session

€622
Deposit: €199
2 people - 4 nights
4 left

You will be allocated a twin room to share

6 nights beachside 4-star en-suite accommodation

Daily Buffet Breakfast

1 Yoga Class

1 Life Transformation Session per person

Total price for the room and 2 people sharing is €1077

€799
Deposit: €299
€0

Wait List

Your Organizer


RR
Rota Retreats
With 20 years' experience as a therapist, 50 years of life experiences, and having travelled to 46 countries, Dawn Bradley has a wealth of knowledge to share with those that want to improve their lives. Her passion is to help others live the balanced, healthy and happy life of their dreams. She may not have walked in your shoes, but she's been there, done that and got a wardrobe full of those T-Shirts!