We will wake up and offer an short 30 min early meditation/movement session, which everything is optional. Then on to breakfast. After breakfast we have a longer 90 min yoga session on the yoga deck. The afternoon is filled with space for a walk, a nap, swimming, or simply being. We will reconvene in the afternoon for a mellow 60 in yoga/meditation session. Then our hosts, along with Patti + Jenny, invite you to our Umbrian Wine Tasting. Even those that do not consume alcohol will have something special as well, and everyone will love hearing about the history of the land here in Umbria, and enjoy the appetizers made with everything local to the property. Dinner, then off to bed.

Awake to a 30 min movement/meditation session and then to breakfast. Our longer 90 min yoga session and then some space before a light lunch.  Late afternoon we will be on our way to Orveito, a gorgeous hill town about 40 min away. You will have the remainder of the day to explore this adorable town, shop, eat gelato, and visit the extraordinary sights. Scope out the perfect spot for dinner and we will meet you at the Duomo and get us all home safely.

Remaining on the property today we will have 3 sessions of movement,. There will be space in the afternoon for massages, and for our pasta cooking lesson if you are interested. For dinner we will enjoy the fruits of our labor.

One of the single most extraordinary towns in Italy, we will travel about 30 minutes to Civita late morning. That way we will be there by lunchtime and you can walk around and check out this little town and find the perfect spot to eat lunch. After a long lunch we will make our way back to the farm and enjoy our last yoga session and closing.

We firmly believe that if you have flown all this way, let's give you the time to explore Italy. We will leave the farm VERY early on Thursday morning and have you back to the Rome airport in time to catch a flight stateside, or to hail a cab and head into Rome.