Yoga Caliente

La Havane, Cuba

BD
Bridget Dumont
  • Email address verified
Oct 28 - Nov 4, 2017
Group size: 1 - 25
Yoga Caliente
La Havane, Cuba

Bridget Dumont
  • Email address verified

Oct 28 - Nov 4, 2017
Group size: 1 - 25

About this trip

 

    Located on the beautiful beaches of Playa del Este, east of Havana  city, our yoga retreat will show you a side of Cuba that you won’t find  anywhere else. Described as the “city frozen in time”,     Havana is the perfect backdrop for an exotic yoga experience. From the sultry cityscape reminiscent of times gone by, to the crystal clear waters, Havana beckons you to slow down and catch your breath. The authentic and carefree culture of the Cuban people is a welcome reminder that happiness and  inner-peace can come easily. 

    Located only 15 minutes away from the spectacular city of Havana,  this beach is renowned for its pristine white sand and aquamarine waters. This stunningly secluded atmosphere is perfect for relaxation and rejuvenating your mind, body and soul.  The peaceful beach villas are surrounded by lush plants and tropical flowers - the perfect setting for your yoga journey.     These villas are situated just steps away from the beach. Enjoy serenity on the outdoor terraces, ideal for reading or sunset  meditation. All rooms are spacious, comfortable, air-conditioned and complete with their own en suite-bathroom. Single or double occupancy options are available. The villas are partially powered by solar panels and all water is naturally heated. The location provides ample indoor settings and numerous outdoor green spaces for yoga practice. Let us make your stay totally unique and absolutely unforgettable. 

What’s included

  • 3 yoga classes daily
    3 experienced
  • 7 nights accomodation
    private or shared villas
  • 3 organic meals daily
    freshly prepared with local produce
  • Unlimited cafe/tea/juice
  • Personalized coaching
  • 1 guided excursion
    through the heart of the historic Old Town
  • 1 salsa dancing class
    guided by expert instructors

What’s not included

  • air fare
  • airport transfer
  • travel insurance
  • tourist visa

Available Packages

double occupancy villa
€1,500
Deposit: €750
private villa
€1,800
Deposit: €900


Your Organizer


BD
Bridget Dumont
With 20+ years of experience is various styles of yoga, Bridget is a 500 level registered Yoga Alliance Instructor trained in France, USA and India. After overcoming a rare bone disease, she threw herself into high-energy sports and then discovered the subtle magic of yoga, which has become her greatest ally. Specialized in stress-relieving breathwork and preventing injuries, her classes can range in focus according to the goals, limits and capabilities of the people at hand. Having lived and worked around the globe, Bridget comfortably caters to clients from all horizons. Iain has been certified by American Canadian and British sport authorities. His professional, dynamic approach helps students reach higher levels of inner peace and overall fitness. After an initial career in finance, he decided to focus on guiding his clients to deeper levels of physical and mental wellness, one breath at a time. Team teaching makes your retreat ever more fulfilling, with a unique balance between letting go and going the extra mile.