Name: Yoga, Culture and Food in Italy
Start: 2016-09-08T00:00:00.000Z
End: 2016-09-13T00:00:00.000Z
Location: Sardinia, Italy

Nadine Johnson

Email address verified

Sep 8 - 13, 2016

Group size: 6 - 18

Yoga, Culture and Food in Italy

Sardinia, Italy

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Nadine Johnson

Email address verified

Sep 8 - 13, 2016

Group size: 6 - 18

Enjoy this utopian itinerary that includes daily vinyasa yoga, influenced by Ashtanga, and evening Restorative practices, cultural tours, fun in the sun on Sardegna’s infamous coast, and exquisite Sardinian cuisine. Don’t miss out. This is a very small and intimate retreat. Enjoy 6 days and 5 nights on the Mediterranean.

- 5 nights accommodation in Alghero in a double room*
- twice daily group yoga
- daily breakfast
- 2 group dinners (alcohol extra)
- Sardinian cooking class
- boat tour or historical walking tour

* other accommodations options available for additional price

- airfare
- transport
- personal expenses

If you need flight recommendations, please feel free to get in touch with WeTravel (info@wetravel.to)

Arrival
Arrival
Day 1
Fly into Alghero International Airport (AHO). Airport transfer can be arranged for you at an additional fee. Catching the local bus or a taxi to Alghero is a safe option. Arrive at the villa and check in. Your instructor will be there to welcome you. Take some time to relax and explore the grounds and enjoy the amazing view. Then, in the evening, youll have your first yoga session, designed to rejuvenate the body after a long plane ride.
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Yoga sessions
Yoga sessions
Day 2-5
Start the day with more yoga before breakfast. You have options to take the morning and early afternoon to explore the old town of Alghero or use the free bicycles to ride along the promenade, Lungomare Dante. We will have one afternoon together for a walking or boat tour. We'll spend another day together for a cooking class at the local home of a culinary expert for our Sardinian cooking lesson and group dinner. Every evening, we'll gather for a Restorative yoga session before dinner. We will also have a group dinner at one of the most renowned restaurants in Alghero.
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Departure
Departure
Day 6
We'll enjoy our last morning yoga session as a group before breakfast and preparing to depart the villa for the airport or other parts of Sardinia.
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Arrival

Day 1

Fly into Alghero International Airport (AHO). Airport transfer can be arranged for you at an additional fee. Catching the local bus or a taxi to Alghero is a safe option. Arrive at the villa and check in. Your instructor will be there to welcome you. Take some time to relax and explore the grounds and enjoy the amazing view. Then, in the evening, youll have your first yoga session, designed to rejuvenate the body after a long plane ride.

Nadine Johnson

Nadine Johnson is the co-founder and a yoga teacher at Go Well Beyond.   Our team of Wellness Warriors help students discover what wellness means for them in beautiful places. Sometimes, getting away from the day to day is the best way to rediscover your true self and happiness.  We plan and lead yoga focused wellness retreats around the world, combining fitness disciplines, Yoga+Surf, Yoga+Aerial Arts, Yoga+Running. We partner with local businesses and charities to provide an authentic travel experience.   Go beyond being a tourist and become a traveler, a nomad, and an adventurer.

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Yoga, Culture and Food in Italy

Yoga, Culture and Food in Italy

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