Name: YOGA & DIGESTION: Eating with Colors for Optimal Health
Start: 2025-07-19
End: 2025-07-26
Location: Cóbano, Provincia de Puntarenas, Puntarenas, Costa Rica

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**🌴 Experience a Vibrant Journey of Wellness: 8-Day Yoga & Digestion Retreat in Magical Montezuma, Costa Rica 🌞**We’re thrilled to invite you to a truly transformative experience designed to nourish your body, mind, and soul! Are you ready to embark on this journey to radiant health and inner peace?**Welcome to the 8-Day Yoga and Digestion: Eating with Colors for Optimal Organ Health Retreat!**This one-of-a-kind retreat is set against the lush, serene backdrop of Montezuma, Costa Rica, and is carefully crafted to harmonize your body’s natural rhythms. Through a powerful blend of yoga, meditation, sound activation, and vibrant mindful eating, you’ll dive into ancient practices that connect deeply with digestive health and overall vitality.### 🌟 What Awaits You:  **1. Morning & Evening Yoga, Meditation, and Sound Healing**  Begin each day with a dynamic fusion of hatha, kundalini, and vinyasa flows, designed to energize your body and stimulate digestion. As the sun sets, unwind with soothing yin yoga and sound healing sessions, bringing deep relaxation and balance to your mind and spirit.**2. Ayurvedic Nutrition Workshops**  Discover the vibrant health benefits of eating with color! Our interactive workshops will guide you through Ayurvedic principles and the healing effects of color-rich foods. Learn how to nurture your organs and optimize your well-being through balanced, mindful choices.**3. Mindful Eating Sessions**  Deepen your relationship with food and your body through guided mindful eating practices. Each session encourages you to savor every bite and cultivate a sense of inner nourishment and self-awareness.**4. Enriching Wellness Activities**  Engage in a range of activities designed to refresh your spirit: meditative nature walks, jungle trekking, waterfall visits, island hopping, and daily journaling. Each experience supports your journey toward greater self-awareness, vitality, and a profound sense of peace.**5. Healthy, Delicious Meals**  Enjoy an array of chef-crafted meals, each dish a feast of color and nutrition. Every meal is designed to support digestive health, balance hormones, and fuel your body with radiant energy.### 🌿 **Limited Spots Available!**We’re keeping this experience intimate, with only 12 spots to ensure personalized care and connection. Don’t wait—reserve your place and make space for transformation.### Why Wait?  This is your moment to rejuvenate, reconnect, and reclaim your health. Register now to secure your spot, and join us on a path to vibrant health, balanced energy, and a joyful, centered self. Together, we’ll embrace a journey toward optimal organ health, balanced hormones, and a renewed sense of joy and purpose.**🌞 Step into your most radiant self! Register today and say YES to wellness!**

Cóbano, Provincia de Puntarenas, Puntarenas, Costa Rica

YOGA & DIGESTION: Eating with Colors for Optimal Health

Bari Levin

YOGA & DIGESTION: Eating with Colors for Optimal Health in Cóbano, Provincia de Puntarenas, Puntarenas, Costa Rica

**🌴 Experience a Vibrant Journey of Wellness: 8-Day Yoga &amp; Digestion Retreat in Magical Montezuma, Costa Rica 🌞** We’re thrilled to invite you to a truly transformative experience designed to nourish your body, mind, and soul! Are you ready to embark on this journey to radiant health and inner peace? **Welcome to the 8-Day Yoga and Digestion: Eating with Colors for Optimal Organ Health Retreat!** This one-of-a-kind retreat is set against the lush, serene backdrop of Montezuma, Costa Rica, and is carefully crafted to harmonize your body’s natural rhythms. Through a powerful blend of yoga, meditation, sound activation, and vibrant mindful eating, you’ll dive into ancient practices that connect deeply with digestive health and overall vitality. ### 🌟 What Awaits You:&nbsp;&nbsp;**1. Morning &amp; Evening Yoga, Meditation, and Sound Healing** &nbsp;Begin each day with a dynamic fusion of hatha, kundalini, and vinyasa flows, designed to energize your body and stimulate digestion. As the sun sets, unwind with soothing yin yoga and sound healing sessions, bringing deep relaxation and balance to your mind and spirit. **2. Ayurvedic Nutrition Workshops** &nbsp;Discover the vibrant health benefits of eating with color! Our interactive workshops will guide you through Ayurvedic principles and the healing effects of color-rich foods. Learn how to nurture your organs and optimize your well-being through balanced, mindful choices. **3. Mindful Eating Sessions** &nbsp;Deepen your relationship with food and your body through guided mindful eating practices. Each session encourages you to savor every bite and cultivate a sense of inner nourishment and self-awareness. **4. Enriching Wellness Activities** &nbsp;Engage in a range of activities designed to refresh your spirit: meditative nature walks, jungle trekking, waterfall visits, island hopping, and daily journaling. Each experience supports your journey toward greater self-awareness, vitality, and a profound sense of peace. **5. Healthy, Delicious Meals** &nbsp;Enjoy an array of chef-crafted meals, each dish a feast of color and nutrition. Every meal is designed to support digestive health, balance hormones, and fuel your body with radiant energy. ### 🌿 **Limited Spots Available!**We’re keeping this experience intimate, with only 12 spots to ensure personalized care and connection. Don’t wait—reserve your place and make space for transformation. ### Why Wait? &nbsp;This is your moment to rejuvenate, reconnect, and reclaim your health. Register now to secure your spot, and join us on a path to vibrant health, balanced energy, and a joyful, centered self. Together, we’ll embrace a journey toward optimal organ health, balanced hormones, and a renewed sense of joy and purpose. **🌞 Step into your most radiant self! Register today and say YES to wellness!**

Inclueded is a manual of the asanas and meditations we practiced as well as nutritional information.

Manual

10 Extra Credit Units YACEP Yoga Alliance

Diploma

🌴 **Step Into Your Best Self: Transformational 8-Day Retreat in Magical Montezuma, Costa Rica! 🌞** We warmly invite you to empower yourself through this life-changing 8-day retreat, set in the enchanting town of Montezuma, where lush jungle meets the sparkling sea. In this intimate, close-knit setting, you’ll experience a profound journey of self-discovery and healing, shedding limitations to embrace the fullness of who you truly are. Digestion is the foundation of well-being—physically, mentally, and emotionally. Throughout the retreat, we’ll engage in nourishing practices to support and enhance your digestive health, fostering balance and vitality from within. Begin each day with invigorating yoga and meditation, and unwind in the evenings with soothing yin yoga accompanied by Crystal Bowls for sound healing therapy. Every participant will also enjoy a private nutritional consultation with Bari Devaya and a therapeutic bodywork session, tailored to support your unique journey to wellness. This retreat is designed to uplift, rejuvenate, and empower you—guaranteed to bring positive, lasting change. Embrace the truth that *all we wish to be, we already are!*&nbsp; **Join us and transform your life in paradise! 🌺 Limited spaces available—reserve yours today!**

Why Yoga and Digestion?

Use the code FRIEND at the checkout and receive a 15% discount in both of your packagesConditions: Book at the same time&nbsp;

DISCOUNT 15% with a friend

TERMS AND CONDITIONS

Book with a friend and receive 15% of discount, use the code FRIEND at checkout

YOGA & DIGESTION: Eating with Colors for Optimal Health

YOGA & DIGESTION: Eating with Colors for Optimal Health

About this trip

Why Yoga and Digestion?

DISCOUNT 15% with a friend

TERMS AND CONDITIONS

What’s included

Available Packages

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