Yoga & Fitness New Year's Retreat

Koh Samui, Thailand

NS
Nathania Stambouli
  • Email address verified
Dec 29, 2017 - Jan 5, 2018
Group size: 10-20
Yoga & Fitness New Year's Retreat
Koh Samui, Thailand

Nathania Stambouli
  • Email address verified

$1695
Deposit: $350
Dec 29, 2017 - Jan 5, 2018
Group size: 10-20

About this trip

Kick start your new year with some self-care focusing on your wellness  and fitness! Join the Chill'Asana Team on the idyllic island of Koh  Samui, Thailand, at a breathtaking oceanfront resort with activities  designed to help you disconnect from the stresses of your life and  reconnect to yourself and your body.  Clear out the holiday stress and start the year with an amazing week of  yoga, fitness, martial arts, nutrition, relaxation and adventure on one  of the world's most beautiful islands.  The eco conscious Vikasa Yoga  Center is built right onto cliffs overlooking the ocean offering  breathtaking views of the water and an opportunity to rediscover nature.

Chill in the infinity pool overlooking the ocean, read in a hammock by  your accommodations, take a surfing lesson, enjoy off-site adventure  excursions or kick back as much as you like - make it your ideal  vacation! We’ll have a Vinyasa yoga class every morning, fitness  workshops using a variety of bodyweight movements and resistance  training, martial arts workshops as well as education on nutrition and  maintaining a healthy lifestyle. Several optional group excursions will  be offered, leaving the rest of the time for you to make new friends,  unplug and reconnect.  

Our retreats aim to inspire personal growth and supportive community  while focusing on movement practices that connect and challenge the body  and mind.  We will practice in the open air of the ocean-view yoga  shala, hike down to our own private beach, take part in interpersonal  activities and develop a supportive community of friends on a truly  rustic adventure that will reconnect you with yourself and with nature.

We welcome all levels of experience. You don't need to be a yogi, a  fitness buff or a martial artist- you just need to be a human being  interested in learning, exploring, growing and getting your movement on!  Basic familiarity with yoga is recommended but not required.

What’s included

  • Accommodation
    7 nights in shared or private room
  • 3 Daily Meals
    Gourmet, pescatarian or vegetarian
  • 1-2 daily yoga classes
  • 1 daily fitness class
  • Workshops
    Fitness, nutrition & martial arts
  • Pool & Beach
    Infinity pool and private beach access
  • Airport Transfer
    Shuttle service from and to the airport from the resort
  • Airfare
    Airfare to/from USM airport (Koh Samui)
  • Outdoor Adventure
    Zip Lining adventure day ($65)

Available Packages

Yoga Cave (Single with shared bathroom)
Available until Nov 15only 1 left
$1450
Deposit: $350
Zen Bungalow (single with private bath)
only 1 left
$1695
Deposit: $350
Superior Bungalow (Single or Double)
only 2 left
$1895
Deposit: $350
Beach Bungalow (Single or Double)
only 2 left
$1650
Deposit: $350
Ocean Room (Single or Double)
only 2 left
$1965
Deposit: $350
$1695
Deposit: $350

Zen Bungalow (single with private bath)

Itinerary

SAMPLE DAY
Day at the resort (no excursion)

9:00 am – 10:30 am – Yoga

10:30 am – 11:30 am – Breakfast

1:00 pm – 2:00 pm – Lunch

4:00 pm – 5:30 pm – Fitness Workshop

5:30 pm - 6:30 pm - Optional Restorative Yoga/Meditation

7:00 pm –  8:00 pm – Dinner

8:00 pm – 9:00 pm – Evening Gathering

Your Organizer


NS
Nathania Stambouli
Nathania Stambouli (Retreat Leader & Yoga Instructor) - Coming from a background in fitness and circuit training, Nathania stumbled into yoga by accident in 2009 and what started as a purely physical adventure became a journey towards healing old wounds and experiencing a profound personal transformation. Through a dedicated yoga practice and a Master’s degree in Psychology, Nat unearthed a passion for helping others transform their lives, free themselves from negative behavior patterns and dare to be unapologetically real. She believes that yoga - and a healthy mind-body connection - is a gateway to self-love and understanding. Her classes are athletic and fluid, creatively sequenced and sprinkled with playful arm balances and transitions. Expect to be inspired and to learn to laugh at yourself. Expect to discover how your time on the mat is a mirror for your life and an invaluable tool to help you become your own best supporter. Nathania owns and operates SoulPlay Yoga, a yoga studi