Yoga Gives Back Retreat

Ensenada, Mexico

AM
Amanda McGuigan
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Feb 17 - 19, 2018
Group size: 4-6
Yoga Gives Back Retreat
Ensenada, Mexico

Amanda McGuigan
  • Email address verified
  • Facebook verified

$250
Deposit: $100
Feb 17 - 19, 2018
Group size: 4-6

About this trip

Each day, we will have a complete yoga practice which includes breath technique, asana (poses), aromatherapy and a long Savasana (meditation), ending with a very relaxing head and neck massage. 


We will split up our yoga and beach time with volunteering at Los Adoptatables- a dog shelter located in Ensenada, the town where we will be staying.


About your retreat leader, Amanda

I have been teaching for three years and am a daily practitioner. I live with my 15 year old dog, Blaze- a German short-haired pointer who I have been with all 15 years! Yoga has allowed for me to truly LOVE myself; it has raised my confidence and helps keep my stress levels bearable :). 


I love and encourage the practice of yoga off the mat. By this, I am constantly saying mantras to myself like, STRENGTH IS BEAUTY. Yoga philosophy has so many beneficial aspects and it's my dream to share them with as many people as I can. One part of yogic philosophy is SEVA (selfless service)...and that is what we will be focusing on on this retreat... giving for the sake of giving.


It is my goal to allow YOU to shine your true light during your practice. I teach for ALL levels and really encourage beginners or newbies to join! It is my joy to share yoga with you and to help us all heal from the inside out. During yoga, we will connect mind, body and spirit and I hope you'll join me on this OMazing experience. 


For more information on my current happenings, please check out www.facebook.com/loca4yoga. 


What's included

2 nights and 3 days in a beach front house in the beautiful town of Ensenada 

Transportation from San Diego to Ensenada, and back 

Meals (except for Saturday dinner and Monday lunch)

Volunteer time at Los Adoptables (includes a beautiful guided hike to a gorgeous beach- walking a dog on this excursion is optional)


Not included

Flights/transportation to and from San Diego

Alcohol 

Additional activities

Travel insurance 


Optional

If you fly to San Diego Friday night and fly out Tuesday, please let me know and I will get an airbnb for us (additional cost which will be split)

*I suggest flying out of San Diego Tuesday morning or very late Monday because time crossing the border is unpredictable


What to know

You will need a valid passport that must be valid 6 months after this retreat. 



What’s included

  • Housing
  • Transportation
    Transportation from San Diego to Ensenada, and back. We will be driving together in a van
  • Meals
    Saturday lunch/ Sunday breakfast, lunch, dinner / Monday breakfast
  • Visit to Punta Banda
  • Yoga session every day
  • Flight
    To San Diego
  • Alcohol

Itinerary

Day 1
Meetup

8am: Saturday we will meet to to drive to Ensenada! Meetup place depends upon where everyone is coming from...I can pick you up if you are in San Diego OR we will meet at a local grocery store/ RTD.

Your Organizer


AM
Amanda McGuigan
I teach and practice yoga and strive to share my passion of the practice with as many as possible. I absolutely LOVE Blaze- my FIFTEEN year old German Short-haired Pointer who has been with me his entire life. I enjoy being outside as often as possible and like to hike, read and travel. Hugs!