Suzanne Morgan of the Yoga Glow
- Email address verified
35 reviews
Jan 10 - 17, 2026
Group size: 15 - 25
Yoga Glow Costa Rica Wellness Retreat - Jan. 10-17, 2026
Blue Osa Spa & Resort, Osa Peninsula, Costa Rica
Suzanne Morgan of the Yoga Glow
- Email address verified
35 reviews
$NaN
Jan 10 - 17, 2026
Group size: 15 - 25
About this trip
How To Register
Cancellation Policy
Waiver & Release of Liability
What’s included
- 8-Day/7-Night StayYou'll stay in a beautiful, thoughtfully designed eco-room. Each room is different. Only four of the 13 rooms are air-conditioned. * Two rooms are oceanfront.* * means extra small charge
- Yoga & Wellness ClassesDaily yoga, meditation & wellness classes. All-levels welcome. I teach slow-flow yoga, hatha and yin. My style is accessible, and permission based. Practice at a level that's right for you.
- All meals3 healthy, truly delicious, plant-based, farm-to-table meals prepared fresh daily + water, coffee & tea. Breakfast and lunch are served buffet style with G-F and vegan options. Dinner is plated.
- Flexible agendaI will offer yoga, meditation, and wellness classes daily. But you won't be overbooked. You'll have plenty of free time. All classes are optional. Enjoy yourself!
- Airport transfersThe transfer to and from the Puerto Jimenez airport is covered in your registration fee.
- Resort amenitiesEnjoy the 25-meter pool. Meditate in the small, lovely temple.
- Resort taxesTaxes are included in your room fee, but you will need to pay taxes (13%) on extras that you purchase (spa, smoothies, alcohol, etc).
- 1 ExcursionsI have included one off-site excursion to help you connect with nature and experience the profound wonder of the exquisite biodiversity of Costa Rica.
- Wifi/Internet AccessWifi is included in the fee. Wifi is only available in the lounge and the dining area. Note the wifi signal doesn't allow for streaming or Zoom calls.
- Private beachPrivate beach access and outdoor swimming pool. The beach is a 30 second walk from the dining area/rooms.
- Welcome PartyMeet your fellow participants and have some fun at our Welcome Cocktail/Mocktail Party.
- Tapas PartySpecial tapas night party mid-week.
- Fire CeremonyWe'll have a special fire ceremony at the temple to help you let go of any fears and negative energy
- Spa voucherYou'll receive a $50 gift certificate towards any spa service.
What’s not included
- Transportation/AirfareParticipants are responsible for their own airfare, but transfers to and from the Puerto Jimenez airport and the resort is included.
- Travel InsurancePlease protect your investment by purchasing travel insurance. We highly suggest this! Squaremouth.com is one place to search for the best value in travel insurance. We also use WorldNomads.com.
- ExcursionsThere are many well-curated, highly rated expenieces you can choose from.
- Wine/beer/alcoholCocktails, wine, beer and specialty drinks are additional.
- Massage/spa servicesGet a massage or spa treatment onsite!
- Additional excursions.There are two group excursions included, but if you want to go on an additional excursion, Blue Osa has many vetted options.
- TipsTips for staff at the end of your stay. Tips for spa treatments and tips for one excursion that I provide..
Available Packages
Triple Occupancy - Shares with 2 others
4 left
$2,500
Double Occupancy - Shares with 1 other
6 left
$3,000
Single Occupancy - Private Room for 1
Only 2 left
$4,000
Available Add-Ons
Air-conditioned Room
$150
Only 2 left
Ocean-front Room - SOLD OUT
$150
Sold Out
Itinerary
Day 1 - SAT January 10
Arrive with Ease
Your Organizer
Reviews
LR
Suzanne's retreats are always wonderful! River Mountain was a beautiful place with unique accommodations (I stayed in a yurt and practiced yoga in a beautifully restored barn), yummy food, interesting people to meet, etc. However, for me the most important aspect of any yoga retreat is the yoga -- and Suzanne's classes are so lovely. She meets you where you are and is excellent at accommodating each student's needs. After her class my body and spirit feel refreshed! Thank you, Suzanne for a truly special weekend.
By Lauri R for River Mountain Yoga Retreat on Jul 09, 2025
We had a fantastic time! The property was beautiful and peaceful. Food was delicious. Perfect location for our yoga retreat.
By Wendi S for River Mountain Yoga Retreat on Jul 08, 2025
We had a great trip - it was wonderful getting to know Suzanne and the group of participants. The yoga and meditations were exactly what I needed. The food was top tier, and the resort staff were wonderfully accommodating. Beautiful setting!
By Tamara W for Yoga Glow Costa Rica Wellness Retreat - May 17-24, 2025 on Jun 03, 2025
Once again, Suzanne orchestrated an amazing yoga vacation. This was the my third yoga retreat with Suzanne. She nailed it every time!
By Lisa C for Yoga Glow Costa Rica Wellness Retreat - May 17-24, 2025 on Jun 02, 2025
From the moment I arrived, I felt completely settled and relaxed. The setting at Blue Osa is simply stunning — lush grounds filled with wildlife, soothing ocean sounds, and warm, inviting water just steps away.
Suzanne’s yoga and meditation sessions were absolute perfection. She is an intuitive, attentive teacher who makes everyone feel seen and supported. There’s never any pressure to perform — just an open invitation to move at your own pace and comfort level.
The retreat struck the perfect balance: thoughtfully offered excursions for those who wanted them, while also allowing plenty of free time. I personally cherished the quiet moments — reflecting, journaling, sketching, and simply being present in the beauty of Blue Osa.
The people of Costa Rica were incredibly warm and welcoming. The food was both delicious and nourishing — healthy meals prepared with so much care. The spa treatments were among the best I’ve ever experienced — truly next level care and relaxation.
Suzanne is truly an expert at creating meaningful, beautifully curated retreats. Every de
By AnneMarie W for Yoga Glow Costa Rica Wellness Retreat - May 17-24, 2025 on Jun 02, 2025