Yoga & Hiking/Trail-Running Half Day

Novato, CA, USA

NE
Nikki Estrada
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Apr 5 - 5, 2019
Group size: 1 - 30
Yoga & Hiking/Trail-Running Half Day
Novato, CA, USA

Nikki Estrada
  • Mobile phone verified
  • Email address verified
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  • Twitter verified

$50
Apr 5 - 5, 2019
Group size: 1 - 30

About this trip

Join us for a beautiful half day of yoga, nature and outdoor movement. We will begin at a private Novato location at 9am for an hour long yoga practice to warm the body and focus the mind. At 10am we hit the local trails for a 90 minute hike led by Nikki or trail run led by Johnny. We return to our yoga space for an hour long yoga practice including floor poses, pranayama, relaxation and meditation. Finish the session with a poolside bag lunch from 1230-130pm. 

Refund Policy

No Refunds after March 29th, 2019. Cancellations prior will incur a $5 processing fee. 

What’s included

  • Pre-Hike/Run Yoga Class
    60 minute Energizing Practice
  • Guided Hike/Run
    90 minute all levels hike or run
  • Post Hike/Run Yoga Class
    60 Minute Cool Down Practice with Breathing & Meditation
  • Group Lunch by the Pool
    Bring your lunch and enjoy the view by the pool
  • Food & Props
    Bring your own lunch and yoga mat/props

Your Organizer


NE
Nikki Estrada
Nikki discovered yoga in 1992 while studying Sociology & Math at UC Santa Barbara. During her college years she fell in love with yoga and was lucky enough to find her life-long passion at such an early age. She committed herself to a regular and dedicated practice right away. Her first and most influential teacher at the time was Sarah Powers. Upon graduating from UCSB she went directly to India to study with Sri K Pattabi Jois in Mysore for three months. Upon returning home she continued studying all things yoga and practicing Ashtanga. In 1996 she teacher trained with Erich Schiffman and Sarah Powers and began her full time teaching career. Since that time she has taught thousands of students both privately and publically as well as developed teacher trainings, workshops, retreats and intensives in the San Francisco Bay Area and beyond. In 2007 she joined the reputable YogaWorks Teacher Training team and began leading both 200hr and 300hr programs. She is currently the Director of Trainer Development for YogaWorks Northern California. In 2004 Nikki met Rod Stryker and found her “roots” in the tradition of tantra yoga- a system that integrates spirituality into all aspects of one’s life cultivating more peace, joy and personal success. Nikki continues to study with Rod Stryker and Pandit Rajmani Tinugait in the tradition of the Himalayan masters as well as integrating Ayurveda into her personal and professional life. She resides in northern California near to nature with her husband and two daughters.

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