Yoga & Holistic Retreat Sayulita November

Sayulita, Nayarit, Mexico

BT
Blue Piña Retreats Aneta & Teresa
  • Email address verified
Dec 11 - 16, 2018
Group size: 1-7
Yoga & Holistic Retreat Sayulita November
Sayulita, Nayarit, Mexico

Blue Piña Retreats Aneta & Teresa
  • Email address verified

$1950
Dec 11 - 16, 2018
Group size: 1-7

About this trip

At Blue Piña Retreats we will take you on a journey into health and happiness. We aim to impact and inspire people way beyond the experience of our one week retreat of relaxation and rejuvenation.

The combination of invigorating morning yoga flows, relaxing restorative afternoon sessions and fresh vegetarian meals made with local, organic ingredients based on holistic nutrition principles will leave you feeling your best possible self. Cooking classes, nutrition and holistic health workshops and self development work will ensure you are taking your newly approached balance and wellbeing back into your daily routine at home.

We look forward to meeting you in the beautiful nature of Sayulita, Mexico.

Our 7 day holistic living retreat will help you to find balance and nourish your body and soul to make you glow from the inside out. You will learn how to prepare quick and healthy meals, incorporate grounding rituals in your daily life and develop a yoga self practice.

During our week together we start each day with a morning get together and chat over tea or coffee followed by an optional meditation and breathing practice at the beach. After that we will have an energizing yoga class led by Teresa while Aneta will prepare a delicious healthy breakfast.

After breakfast there is a cooking class, nutrition/health workshop or farmers market visit followed by a light, nourishing lunch overlooking the ocean. In the afternoon you will have time to rest, explore the beautiful surrounding beaches, walk jungle paths, take a surf lesson, stroll through town or simply relax at the beach or private pool. The afternoon offers a second yoga class geared towards restoring and relaxation followed by dinner and on some days an optional evening activity.

Join us for an unforgettable week of relaxation, fun and connection in the lush nature of Sayulita! Our retreat is limited to 7 participants to ensure an intimate, family like atmosphere of connection, love and mutual support.

What’s included

  • Accommodation
  • Meals
    3 fresh, vegan / vegetarian meals per day including snacks and juice
  • Amenities
    access to our retreat venue's amenities including our beautiful pool overlooking the ocean
  • Farmers market
    visit at the local farmers market and cooking class with the fresh produce
  • Nutrition workshop
  • Yoga
    5 ashtanga/vinyasa flow sessions 5 restorative yoga sessions
  • Meditation
    optional morning meditation/breath work at the beach
  • Acro yoga
    one afternoon acro yoga fun
  • Untitled Item
    workshop about essential oils and have to incorporate them in your life
  • Stand up paddle session
    stand up paddle session
  • Optional activities
    optional evening activities: traditional mexican temascal, bonfire
  • Flight
    Book your flight to Puerto Vallarta, Mexico, the closest airport only a one hour drive away from Sayulita.
  • Insurance
    Make sure you have a travel health insurance, better safe than sorry!

Available Packages

PACKAGE 1 King Deluxe room-solo traveler
only 1 left

KING Size Bed W/ PRIVATE deluxe BATH, Private terraces and Ocean Views 

Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, Queen Size Bed

$1950
PACKAGE 1 King Deluxe room-two people
only 2 left

KING Size Bed W/ PRIVATE deluxe BATH, Private terraces and Ocean Views 

Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, Queen Size Bed

$1650
PACKAGE 2 - Shared Deluxe Room
4 left

Deluxe room  W/ Private Bathroom

Features: Private Bath, Ocean Views, Air Conditioning, Modern Suite, Private Terrace

$1750
PACKAGE 3 - Private room
only 1 left

Full Size Bed W/ Private Bathroom

Features: Private Bath, Air Conditioning, Modern Suite, Full Size Bed

$1200
$1950

PACKAGE 1 King Deluxe room-solo traveler

Your Organizer


BT
Blue Piña Retreats Aneta & Teresa
Aneta is a Certified Holistic Nutritionist and Whole Foods Chef who has worked at renown health and wellness retreats from Costa Rica to the Canarian Islands. Her love for food and health shows in her creative, mostly plant based recipies and she loves to share her broad knowledge in workshops and hands on teachings. Preparing local, seasonal and organic ingredients in order to help people to heal their body and soul is her greatest passion. With every meal she will make you glow from the inside out. Teresa is a Certified Holistic Nutritionist and yoga teacher with a focus on Ashtanga and Restorative Yoga. She has completed her yoga training in India and has been traveling and teaching in Germany, Canada, Costa Rica, Panama, Bali and Mexico for the past 1.5 years. Her classes will help you to strengthen your body and mind, increase your flexibility, work on your breath and find to greater self love, acceptance and inner peace. Teresa also works with clients one on one in nutrition.