yoga in the jungle

Nosara, Guanacaste Province, Costa Rica

SN
Feb 24 - Mar 3, 2018
Group size: 10-25
yoga in the jungle
Nosara, Guanacaste Province, Costa Rica


$1700
Deposit: $800
Feb 24 - Mar 3, 2018
Group size: 10-25

About this trip

February is cold. Costa Rica is blissfully warm.


Join yoga teacher and wellness + lifestyle consultant Sasha Nelson for 6 days and 7 nights at Rayos Del Sol just north of Nosara, Costa Rica! Nestled on a hilltop, this gorgeous property is retreat perfection with ocean breezes and a sunset viewing deck.


Expect daily yoga and meditation overlooking the jungle and coastline, workshops to break down more advanced postures and introduce yogic philosophy, delicious homemade meals, and local outdoor excursions.


Yoga and meditation sessions are designed to awaken and inspire curiosity; to invite self-inquiry and discovery. Afternoon workshops will provide tools to take home what you experienced to utilize through the rest of the winter season and beyond.


Lounging on the beach or by the pool, surfing, nature walks, massage, or exploring the nearby town of Playa Guiones are a few of the options for rounding out your experience. And maybe a hand-crafted cocktail or house made hibiscus iced tea by expert bartender Eric…


Last year proved to be nothing short of epic - come share the love, laughter, evening dance parties, and memories that await us in this magical place for round 2!

investment

Rates include all yoga sessions, excursions, meals, and accommodations.


$1700 – $2600  |  Single occupancy to quintet shares available


A deposit of $800 will hold your space.

*If paying in installments: due dates for remaining amounts are 11/24/17 and 1/24/18.


Questions: email sasha@sashayogawellness.com

What’s included

  • meals
    daily homemade breakfast, lunch, and dinner
  • yoga + meditation
    daily
  • workshops
    yoga, philosophy, mindfulness
  • local excursion
    surfing or kayaking (TBD)
  • airport transportation
    *depends on arrival time
  • flights
    arrive by 3 pm
  • drinks + snacks
    available for purchase at Rayos

Available Packages

dorm style quintet share

$1700 per person | 5 spots available


Sleeps up to 5 people in twin beds, 2 showers, 2 toilets, 4 sinks


If paying in installments: due dates for remaining amounts are 11/24/17 and 1/24/18.

Available until Jan 125 left
$1700
Deposit: $800
quad share

$1750 per person | 4 spots available


Sleeps up to 4 people in twin beds with shared bathroom


If paying in installments: due dates for remaining amounts are 11/24/17 and 1/24/18.

Available until Jan 12only 4 left
$1750
Deposit: $800
double room

$2200 per person | 12 spots available


Sleeps up to 2 people in full beds with shared bath (ideal for friends!)


If paying in installments: due dates for remaining amounts are 11/24/17 and 1/24/18.

Available until Jan 1212 left
$2200
Deposit: $800
private room

$2600 per person | 12 single guest spots


Queen or King room with private bathroom


If paying in installments: due dates for remaining amounts are 11/24/17 and 1/24/18.

Available until Jan 1212 left
$2600
Deposit: $800
private room couple

$2400 per couple | 6 couple spots available


Queen or King room with private bathroom


If paying in installments: due dates for remaining amounts are 11/24/17 and 1/24/18.

Available until Jan 1212 left
$2400
Deposit: $800
$1700
Deposit: $800

dorm style quintet share

Itinerary

dailiy grind
sample itinerary for the week

saturday arrival

3 pm pick up from Liberia Airport

7:30 pm dinner

sunday to friday

7:30-9 am morning asana and meditation

9 am breakfast of local fruits, farm fresh eggs, smoothies, homemade sourdough bread, etc.

10:00 am-1:00 pm free time / beach, surf, swim, lounge, hike, explore

1:00 pm lunch – local plant-based fuel

3:00-5:00 pm afternoon workshop or excursion

5:00-7:00 pm free time, swim, nap, journal, shower

7:00 pm dinner

saturday departure

7:30-9:00 am practice and meditation

9:00 am breakfast

10:00 or 11:00 am departure to airport

Who’s interested

Your Organizer


SN
Sasha Nelson
Sasha Nelson is a yoga instructor, wellness + lifestyle consultant, and sustainability enthusiast based in Brooklyn. She supports communities and individuals to integrate wellness practices into their modern lifestyles. An avid traveler, she seeks to discover and introduce yogic principles and practices in the form of food and culture worldwide, currently through Mindful Morning events and Goddess Brunch. Sasha is committed to an earth-conscious lifestyle from the food we eat to the products we purchase and the way we live. A former Fashion Merchandising MFA graduate from Academy of Art University with an emphasis in eco-friendly fashion, she also collaborates with brands who stress the importance of sustainable and fair-trade initiatives. When you don’t find her doing any of the aforementioned she is experimenting in the kitchen, studying Ayurveda, taking hip-hop classes in NYC, and exploring new places. Visit sashayogawellness.com to Join the community and spread the health.