7 NIGHTS "SUMMER VACATIONS IN SPAIN, BENISSA"
Join us for a rejuvenating retreat with morning Yoga practices and visits of some of the most amazing cities of the region.
Devote some time to yourself!
Relinquish yourself to the professional care of the centers therapists.
Unique treatments, tailored to your needs, here you’ll experience pure relaxation
This retreat will be for beginners and intermediate levels. For those who come in couples and need some sport activities, we will also deliver morning sport practice.
We will practice Ashtanga and vinyasa yoga in the morning as it provides lots of energy, increases your focus, creativity, stamina and lowers blood pressure throw breathings (Ujjayi).
Begin a journey to complete relaxation, an oasis of calm a place in where you can re-balance the needs of your body, mind and soul. Designed to bring balance and equilibrium to each and every individual, Amnaia offers a range of holistic treatments and therapies from around the world.
A total disconnection from stress.
IMMERSE WITH US FOR ONE WEEK OF YOGA AND MANY SPORT ACTIVITIES
12:00pm Workshops (Essential oils, breathworks, chakras, meditation with singing bowls, face yoga) day 2,4,5 and 6
13:00pm Free time for activities at the house or visits
Heated Swimming Pool
Private Tennis Court
Beach Volley Ball
Professional pool table