Join Annette and Robert for a week of yoga, meditation, and relaxation at the beautiful 5 star Riva Lofts in Florence, Italy. The week is yours to soak up the Italian culture; delicious local meals prepared just for us, daily yoga and meditation classes with Annette. Classes and workshop will take place in one of the luxurious lofts or outside; weather permitting. Riva lofts is located just 20 minutes by foot from Ponte Vecchio, on the Arno River. Each loft is unique in its own way with easy access to the beautiful garden and pool. Daily breakfast, a lunch and three dinners will be prepared exclusively for us by Riva's own private chef! The remaining lunches and dinners will take place at a local restaurant, and on our winery tour in Chianti. During your stay, each guest will have access to the vintage bikes to explore the city.

- Lodging

- Daily Breakfast

- Welcome Americana at Riva Lofts

-Day trip to wineries in the Chianti region with lunch, tastings of wine, grappa, olive oils

- Afternoon in Florence with lunch

- Dinner at a local Florentine restaurant

- Three private dinners and one lunch at Riva Lofts

- Trip to spa (Hammam included)

- Two yoga/meditation classes a day

- Workshop with Annette

- Use of vintage bikes

- Taxes

(Yoga classes include - Vinyasa(open level), Slow Flow, yin, yoga nidra, meditation)

www.spiritualhighyogaretreats.com

 

Sample Itinerary:

Sunday

 2:00pm - Check in

5:00-6:00pm - yoga

7:00pm - Welcome Americana 

Monday

7:30-9:00am - Morning meditation/yoga

9:30 - 10:30am - Breakfast

12:00-2:00pm - workshop

2:00-3:30pm - lunch at Riva

5:00-6:00pm - yoga

6:00pm - free time in Florence

Tuesday

7:30-9:00am - morning mediation/yoga

9:30-10:30am - Breakfast

11am - 7pm- Wine tasting tour with lunch in Chianti

8:00pm - Dinner at Riva

Wednesday

7:30-9:00am - Morning meditation/yoga

9:30-10:30am - Breakfast

12:00-5:00pm - lunch and tour in florence

5:30-6:30 - pmYoga

7:30pm - Dinner at Riva

Thursday

7:30-9:00am - Morning meditation/yoga

9:15-10:15am - Breakfast

10:30-4:00pm - trip to Spa

(Hammer included)

5:30-6:30pm - yoga

7:30pm - Dinner at Riva

Friday

7:30-9:00am - Morning meditation/yoga

9:30-10:30am - Breakfast

10:30-5:00pm - free time

5:00-6:00pm - yoga

7:30pm - Dinner at local restaurant

Saturday

7:30-8:30am - yoga

9:15-10:15 - Breakfast

10:15am - 11:15am - check out

Not included:

- Airfare

- Transfers to and from airport/train station

- Travel Insurance

- 2 Lunches and 1 dinner (this is during your free time to explore the city and enjoy a Hammam at the spa)

- Purchase travel insurance

- Make sure passports are less than 6 months from expiration

- Make sure to call your bank and credit card company to let them know you will be traveling overseas.

- Pack to dress in layers