Yoga & Meditation in Mexico with Kava Yoga

Baja California, Mexico

Cindy Zackney
  • Email address verified
Jul 1 - 8, 2017
Group size: 5 - 12
Yoga & Meditation in Mexico with Kava Yoga
Baja California, Mexico

Cindy Zackney
  • Email address verified

Jul 1 - 8, 2017
Group size: 5 - 12

About this trip

Take a break from work obligations, family responsibilities and reconnect with your Self at this beautiful & secluded beach retreat. 

Seven nights in an ocean view room. Three healthy & delicious meals per day. Chaise lounge chairs by the pool. Morning meditation over looking the desert and Pacific Ocean. Two yoga classes per day. Cocktails at sunset. Nap in a hammock.

What’s included

• 8 days/7 nights full accommodation – single or double rooms (all with private bathroom). All rooms have polished travertine floors, pillow-top mattresses, 300 thread-count organic sheets, beautiful, custom-crafted teak & rattan furniture, and travertine bathrooms, organic bath towels. All rooms have views of the ocean & gardens, as well as chaise lounges on your personal terrace overlooking the beach.

• 3 meals per day – Fresh, delicious, healthful and often organic cuisine prepared by chefs on-site. Enjoy fine Mexican and international recipes using the freshest ingredients, including numerous vegetables, lettuces and herbs from our organic garden. After dinner, retire to couches around the fireplace for a digestif to end your day.

• Morning meditation session, where we’ll set our intentions for the day; 2 yoga classes per day taught by Cindy Zackney & another Kava Yoga teacher: one Flow style class (am), one Gentle style (pm); 1-2 yoga nidra sessions. 

• Access to the lovely grounds at Prana Del Mar: have a nap in the hammocks, take a meditative stroll through the labyrinth, journal in the library, read by the pool or relax up on the roof deck lounge

• Ground transportation between San Jose del Cabo airport & retreat center (on 1st/last day of retreat

Not included

- AIRFARE to/from San Jose del Cabo International airport

- Therapeutic massage, aromatherapy treatment, cleansing body wrap with sea salt scrub, or an invigorating facial, horseback riding on the beach, snorkeling, kayaking, cooking classes & excursions to neighboring towns.

Before You Go

Check out the Retreat center property at Prana Del Mar https://pranadelmar.com

Available Packages

Single room accommodation

Single rooms are giant apartments, including bathroom, huge closet, living room and patio overlooking the Pacific ocean

$2,400
Deposit: $700
Double room accommodation

Double rooms are giant apartment sized rooms! Includes 2 closets, large bathroom, living room and patio overlooking the Pacific Ocean

$1,900
Deposit: $700


Itinerary

Typical Retreat day with Kava Yoga at Prana Del Mar
Daily Schedule
7am Meditation on the rooftop overlooking the Pacific Ocean 8am Flow Yoga 9:30am Breakfast Free time! 1pm Lunch Chosen excursion or relax! 5:30pm Gentle Restorative yoga 7pm Wine on the rooftop 7:30pm Dinner

Your Organizer


CZ
Cindy Zackney
Born in Redwood City CA but Long Beach is my home! Training: Practicing since 1990, teaching since 2003. • Yoga Alliance Approved E-RYT 500 • 200 hour certification from YogaWorks Studios, Los Angeles CA • Yoga Alliance Approved 150-hour Advanced Teacher Training certification from Frog Lotus (Kerala India) • Intermediate Purna Yoga Teacher Training w/Aadil Palkivahla • 300 hour certificaiton form Satvik Sadan, a Vedic-style Hatha Yoga Teacher Training, Bhimtal, India What to expect in my classes: My classes are typically guided by themes. Posture sequences are built for the purpose of opening certain parts of the physical body and subtle energy channels. I like to incorporate a philosophical theme as well, encouraging students to create a deeper internal awareness and stronger connection to the one’s own Divine Light.