***We still have space in a male shared room, so please reach out directly if you are interested and we can set you up with a bed.***
Join us this summer as we head back to the Colorado mountains for a weekend of hiking, yoga, mindfulness, and delicious local foods. You’ll walk away feeling recharged in a way that only nature can give and empowered to live a little more outside your comfort zone.
Expect hiking, daily yoga & meditation, mindfulness activities, and conversation where we’ll go on an inward exploration of our goals, values, and personal mission statements - and, of course, plenty of time to relax and enjoy the mountain energy!
We chose the beautiful Shadowcliff Mountain Lodge as our home for the weekend. Shadowcliff is a rustic and eco-friendly lodge with a mission to "educate and encourage others to reconnect with the natural world and ask questions about choices that we make during our lives."
WHO WE ARE
Bre Allison leaned on yoga to get her through the stress of Corporate America before realizing success doesn't have a C-level title or a dollar sign. Ditching 70 hour work weeks for 70 mile hikes, she decided to pursue her passion by sharing the healing power of the outdoors and yoga. She draws from various yoga trainings and philosophies, as well as her background as an athlete and experience with injury recovery. She believes your practice is the mat, life is the real yoga.
Amy Hall discovered the significance of mindfulness through her long time career in corporate training and people development. Working with everyone from high level execs to career changers to the front lines, she saw the impact daily mindfulness and meditation practices can have on personal growth- not only for her clients, but in her own life. This sparked the creation of Through Stillness, a 6 week course in mindful, minimalist living.
Madison Warren is a graduate of the Chef's Training Program at Natural Gourmet Institute in New York City, yoga enthusiast, proud gardener and a lover of the great outdoors. Her favorite place is in the kitchen, second only to the side of a mountain. She prefers her food plant-centric and her animal proteins sustainable, grass-fed, organic and pasture-raised. Seasonal, local and organic is her mantra. She believes food should be delicious and make you feel good.
Private room has a double bed and bunk. You can share a room for an extra $300 ($525/person). Please select the extra person option to add on. All bathrooms are shared and not attached to the room.
Private room has a double bed and bunk. You can share a room for an extra $200 ($400/person). Please select the extra person option to add on. All bathrooms are shared and not attached to the room.
If you booked a private room and you want to share it with someone. Please add on this selection.
This is a queen size bed in a shared room. Shared rooms may have up to a total of 3 people from the retreat. If you are booking with other people, and want to reserve the entire shared room, please let us know. This one sleeps 2 singles and a queen (up to 4 people if you'd like.) Bathrooms are shared and not attached to the rooms.
The single beds are the bottom of a bunk bed. Don't worry... there will be nobody on the top bunk! Shared rooms may have up to a total of 3 people from the retreat. If you are booking with other people, and want to reserve the entire shared room, please let us know. All bathrooms are shared and not attached to the room.
This is a double size bed in a shared room. Shared rooms may have up to a total of 3 people from the retreat. If you are booking with other people, and want to reserve the entire shared room, please let us know. This one sleeps 2 singles and a double (up to 4 people if you'd like.0) All bathrooms are shared and not attached to the room.