Yoga, Mindfulness, Adventure

Grand Lake, CO, USA

BA
Breana Allison
  • Email address verified
Aug 2 - 5, 2018
Group size: 1-17
Yoga, Mindfulness, Adventure
Grand Lake, CO, USA

Breana Allison
  • Email address verified

$600
Deposit: $300
Aug 2 - 5, 2018
Group size: 1-17

About this trip

Join us this summer as we head back to the Colorado mountains for a weekend of hiking, yoga, mindfulness, and delicious local foods. You’ll walk away feeling recharged in a way that only nature can give and empowered to live a little more outside your comfort zone.  


Expect hiking, daily yoga & meditation, mindfulness activities, and conversation where we’ll go on an inward exploration of our goals, values, and personal mission statements - and, of course, plenty of time to relax and enjoy the mountain energy! 


We chose the beautiful Shadowcliff Mountain Lodge as our home for the weekend. Shadowcliff is a rustic and eco-friendly lodge with a mission to "educate and encourage others to reconnect with the natural world and ask questions about choices that we make during our lives." 


***Private rooms have been booked, but if you are interested in a private room or a room shared with someone specific, please contact us!***


WHO WE ARE


Bre Allison leaned on yoga to get her through the stress of Corporate America before realizing success doesn't have a C-level title or a dollar sign. Ditching 70 hour work weeks for 70 mile hikes, she decided to pursue her passion by sharing the healing power of the outdoors and yoga. She draws from various yoga trainings and philosophies, as well as her background as an athlete and experience with injury recovery. She believes your practice is the mat, life is the real yoga.


Amy Hall discovered the significance of mindfulness through her long time career in corporate training and people development. Working with everyone from high level execs to career changers to the front lines, she saw the impact daily mindfulness and meditation practices can have on personal growth- not only for her clients, but in her own life. This sparked the creation of Through Stillness, a 6 week course in mindful, minimalist living.


Madison Warren is a graduate of the Chef's Training Program at Natural Gourmet Institute in New York City, yoga enthusiast, proud gardener and a lover of the great outdoors. Her favorite place is in the kitchen, second only to the side of a mountain. She prefers her food plant-centric and her animal proteins sustainable, grass-fed, organic and pasture-raised. Seasonal, local and organic is her mantra. She believes food should be delicious and make you feel good.

What’s included

  • Yoga & Meditation
    Daily yoga & guided meditation
  • Mindfulness Practice
    Mindfulness instruction through journaling, walking meditation, internal exploration
  • Hikes
    Short hike Friday to get acclimated, longer hike Saturday (options for all levels.)
  • Meals
    Thursday PM to Sunday AM. Breakfast (F, Sa, Su), lunch on the go (F, Sa), and dinner(Th, F, Sa), along with some trail snacks.
  • Welcome Bag
    Some items to use during the retreat- journal, pens, snacks, etc
  • Accommodations
    Cliffside Lodge at Shadowcliff is a rustic setting with a camp feel. Your linens will be provided during check-in, shared bathrooms, and plenty of nooks to sneak away for privacy.
  • Airfare
    Denver International Airport (DIA) has the best options for flights.
  • Transportation
    Transportation to and from Shadowcliff is not provided. If you need this coordinated from DIA or Denver, we can include with an additional cost, subject to check in/out times.
  • Additional Activities
    SUP boarding and other lake activities will be offered with additional cost.
  • Exploring Town
    The town is a short walk from Shadowcliff, any meals or shopping done in town will not be included.

Available Packages

Early Bird: Private Room (double bed)

Private room has a double bed and bunk. You can share a room for an extra $200 ($400/person). Please select the extra person option to add on.

Available until May 4thonly 3 left
$600
Deposit: $300
Early Bird: Private Room // Extra Person

If you booked a private room and you want to share it with someone. Please add on this selection.

Available until May 4th
$200
Deposit: $100
Early Bird: Queen Bed // Shared Room

This is a queen size bed in a shared room. Shared rooms may have up to a total of 4 people. Bathrooms are shared and not attached to the rooms.

Available until May 4thonly 1 left
$475
Deposit: $237
Early Bird: Single Bed // Shared Room

The single beds are the bottom of a bunk bed. Don't worry... there will be nobody on the top bunk! Shared rooms may have up to a total of 4 people. 

Available until May 4th7 left
$400
Deposit: $200
Early Bird: Double Bed // Shared Room

This is a double size bed in a shared room. Shared rooms may have up to a total of 4 people. Bathrooms are shared and not attached to the rooms.

Available until May 4thonly 4 left
$450
Deposit: $225
$600
Deposit: $300

Early Bird: Private Room (double bed)

Your Organizer


BA
Breana Allison
Joined in March 2018
See profile

Photo Gallery