Yoga & Mindfulness Retreat

SK
Sonia Kathuria
  • Email address verified
  • LinkedIn verified
Duration: 7 days
Group size: 1 - 999
Yoga & Mindfulness Retreat
India

Sonia Kathuria
  • Email address verified
  • LinkedIn verified

Duration: 7 days
Group size: 1 - 999

About this trip

You are warmly invited to join us for an exploration of mindfulness and its relationship to health, wellness and body centered practices in the “Mindful Health and Wellness Retreat” 

This is a full program that allows you to cultivate awareness through movement, stillness, relaxation, mindful consumption of food and meditation in the Village tradition. There will be daily sessions of sitting meditation, total relaxation, walking meditation, a variety of workshops and more. 

We will develop our spiritual energy by nourishing ourselves through community life, meditation and wellness talks. The beautiful environment of our Village, hearty nature walks in countryside fields, brotherhood and sisterhood and the loving, understanding atmosphere of the community are refreshing and healing for body and spirit.

What’s included

  • 3 Meals, Accomodation,
    Yoga, Meditation, Mindfulness Talks

Available Packages

Trip Price
$500

Your Organizer


SK
Sonia Kathuria
Joined in May 2019
See profile

Photo Gallery