Yoga Nidra Teacher Training

Grand Rapids, MI, USA

KS
Kelly Smith
  • Email address verified
15 reviews
Feb 8 - 10, 2019
Group size: 5 - 20
Yoga Nidra Teacher Training
Grand Rapids, MI, USA

Kelly Smith
  • Email address verified
15 reviews

$397
Deposit: $100
Feb 8 - 10, 2019
Group size: 5 - 20

About this trip

Learn how to share the practice of yoga nidra with others. Join Kelly Smith the founder of Yoga For You and the host of the Mindful in Minutes podcast for a yoga nidra teacher training. In this course you will take a deep dive into the practice of yoga nidra, the history and philosophy of the practice, explore the koshas and anatomy of yoga nidra, and learn how to teach this practice and share it with others. 


Course objectives

-Learn the essential principals, practices, and benefits of Yoga Nidra

-Experience Yoga Nidra first hand

-Learn how to craft and teach a yoga nidra practice

-Take a deep dive into the Koshas and learn how to reach the true self explore topics and themes for yoga nidra intentions

-Develop a strong voice for Yoga Nidra and learn how to set the scene, pick music, and deal with distractions

-BONUS- teaching materials, theme ideas, scripts 


Training times are as follows


Friday 6pm-8:30pm

Saturday 12pm-8pm

Sunday 8:30am-6:30pm


Your Organizer


KS
Kelly Smith
15 reviews
Kelly Smith is an E-RYT 500, YACEP, founder of Yoga For You, and host of the iTunes chart topping podcast, Mindful in Minutes. Kelly believes that there is not a one-size-fits-all approach to yoga and cultivates an environment that empowers her students to listen to their bodies, explore their personal practice through more than just yoga poses, and to find joy and gratitude for the life they have. For more info on Yoga For You and Kelly visit www.yogaforyouonline.com

Reviews

PH
I had a great time. Time schedule/length of material worked out well. Information was in abundance. After a subject is discussed, we did recall and lots of practice to ensure material is comprehended without any questions. Safe environment and comfortable atmosphere. I would highly recommend any training or retreat with Kelly!
I can't tell you how much I enjoyed my last retreat with Kelly and Sam. I learned so much from both of them about health and nutrition, breathing exercises, meditation and yoga. I would highly recommend going on one of their retreats! You would learn and benefit from it in many ways. I plan on going on more of their retreats in future.
By Patricia Flaherty for Ignite 2019 on Jan 05, 2019
MO
Kelly and Sam create an inviting environment to help you work on YOU. This retreat provides a safe space where you can work through any disconnections between your body and mind. It also helps you develop your sense of community and trust in others. I have met so many wonderful people at these retreats. I’ve been twice and planning on a third. The yoga, energy healing, and breath work sessions are fantastic. They really help you bring focus to your mind and body. The food that Sam prepares is wonderful and helps me with food ideas that I can begin to incorporate into my daily life. I highly recommend attending an Ignite retreat.
By Margaret O’Donnell for Ignite 2019 on Jan 05, 2019
The retreat was absolutely awesome!!! Yoga ,meditation and the breathwork was just what the soul needed. Clean meals was delicious. Accommodation at Lake wolf was beautiful and comfortable. This is my second retreat with Kelly and she always makes it a special experience.
By Clinton Hurley for Ignite 2019 on Jan 03, 2019
I really enjoyed the class. It was a great mix of readings, hands-on and getting to know one another and share ideas. It was well worth the time and money.
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