Yoga Nidra Teacher Training

Grand Rapids, MI, USA

KS
Kelly Smith
  • Email address verified
18 reviews
Feb 8 - 10, 2019
Group size: 5 - 20
Yoga Nidra Teacher Training
Grand Rapids, MI, USA

Kelly Smith
  • Email address verified
18 reviews

$397
Deposit: $100
Feb 8 - 10, 2019
Group size: 5 - 20

About this trip

Learn how to share the practice of yoga nidra with others. Join Kelly Smith the founder of Yoga For You and the host of the Mindful in Minutes podcast for a yoga nidra teacher training. In this course you will take a deep dive into the practice of yoga nidra, the history and philosophy of the practice, explore the koshas and anatomy of yoga nidra, and learn how to teach this practice and share it with others. 


Course objectives

-Learn the essential principals, practices, and benefits of Yoga Nidra

-Experience Yoga Nidra first hand

-Learn how to craft and teach a yoga nidra practice

-Take a deep dive into the Koshas and learn how to reach the true self explore topics and themes for yoga nidra intentions

-Develop a strong voice for Yoga Nidra and learn how to set the scene, pick music, and deal with distractions

-BONUS- teaching materials, theme ideas, scripts 


Training times are as follows


Friday 6pm-8:30pm

Saturday 12pm-8pm

Sunday 8:30am-6:30pm


Your Organizer


KS
Kelly Smith
18 reviews
Kelly Smith is an E-RYT 500, YACEP, founder of Yoga For You, and host of the iTunes chart topping podcast, Mindful in Minutes. Kelly believes that there is not a one-size-fits-all approach to yoga and cultivates an environment that empowers her students to listen to their bodies, explore their personal practice through more than just yoga poses, and to find joy and gratitude for the life they have. For more info on Yoga For You and Kelly visit www.yogaforyouonline.com

Reviews

Such a great experience! So lucky to have Kelly in GR & the opportunity to develop a new skill to incorporate into my teaching! If you ever have the chance to take one of her classes, whether yoga or a training do not hesitate, her humor, knowledge & presence will help you grow!
CJ
I have so much gratitude for Kelly and the work she is doing, as well as the space she is holding to train others. The training was exactly what I was hoping to get. The information was clear and wonderfully put together and the experiential aspect let you "feel" what you will be teaching and what it would feel like to actually teach Yoga Nidra. Kelly has a wonderful energy and a soothing voice that was meant to be a role model for what calm softness sounds like, which makes the experience even better. I would definitely recommend to others and do it all over again! The world needs to experience more things that allow our nervous systems to completely relax and Yoga Nidra delivers that. Much gratitude!!!!
Kelly was so thorough and a great teacher! I'm looking forward to my next training with her.
PH
I had a great time. Time schedule/length of material worked out well. Information was in abundance. After a subject is discussed, we did recall and lots of practice to ensure material is comprehended without any questions. Safe environment and comfortable atmosphere. I would highly recommend any training or retreat with Kelly!
I can't tell you how much I enjoyed my last retreat with Kelly and Sam. I learned so much from both of them about health and nutrition, breathing exercises, meditation and yoga. I would highly recommend going on one of their retreats! You would learn and benefit from it in many ways. I plan on going on more of their retreats in future.
By Patricia Flaherty for Ignite 2019 on Jan 05, 2019
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