Course objectives
-Learn the essential principals, practices, and benefits of Yoga Nidra
-Experience Yoga Nidra first hand
-Learn how to craft and teach a yoga nidra practice
-Take a deep dive into the Koshas and learn how to reach the true self explore topics and themes for yoga nidra intentions
-Develop a strong voice for Yoga Nidra and learn how to set the scene, pick music, and deal with distractions
-BONUS- teaching materials, theme ideas, scripts and audios
Investment $397
Continued ED credits- 18 contact hours and 5 non contact hours (you will get a certificate at the end)