Yoga Non-Teacher Training

San Francisco, CA, United States

RD
Robin Duryea
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Sep 10 - Oct 2, 2016
Group size: 5-10
Yoga Non-Teacher Training
San Francisco, CA, United States

Robin Duryea
  • Email address verified
  • Facebook verified

$575
Sep 10 - Oct 2, 2016
Group size: 5-10

About this trip

For those ready to immerse - Deepen your study, Align your practice, Awaken to life.


Many of you have shared, 'I'm thinking of doing a teacher training but I don't want to teach'. I hear you and I'm listening. In response, I've created a 4 weekend immersion program for those wanting to deepen their practice without having to commit to the time and financials of a teacher training program. 


Who this is for: 

*Those wanting to deepen their study

*Those wanting more asana awareness

*For those curious about the texts

*For those wanting to learn about the subtle and energetic body

*For those wanting to up-level their practice

*For those seeking clarity and vision of their life 


DATES

*4 consecutive weekends (Saturdays 1-5pm Sundays 7-9pm)


Saturdays

1-3pm Asana Clinic 

3-5pm Philosophy 


Sundays

7-9pm Philosophy


*September 10, 11 

*September 17, 18

*September 24, 25

*October 1, 2


LOCATION

One voice studios. A beautiful studio located in the Upper Haight at Stanyan and Fulton. It comes with a back patio for short breaks of fresh air, bathroom and kitchen to make tea and hold lunch/snacks. There's even a piano so we may break out in song and dance. You never know ;) 


READINGS

Reading before we begin

* Tree of yoga, B.K.S. Iyengar 
* Light on yoga (read first 30 pages) 
* Yoga and the path of the Urban Mystic by Darren Main 


Bring these books as reading will be assigned during training

* The Living Gita by Sri Swami Satchidananda 
* The Wisdom of No Escape by Pema Chödrön 
* The Power of Intention by Dr. Wayne Dyer

What’s included

Content: 

* Asana 
* Bandhas
* Yoga Sutras
* Patanjalis 8 limbs (yamas and niyamas)
* Meditation
* Pranayama
* Mantra
* Vayus
* Koshas
* Kleshas
* Chakras
* Gunas 
* 8 Forms of Suffering
* 8 Obstacles 
* Auyrveda 
* History/Lineage

Not included

Accommodation 

Itinerary

Week 1
Sat Sept 10: 1-3pm asana clinic The foundational poses of a vinyasa flow, headstand 15 min break 1 hour 45 min philosophy Vayus and Koshas Sunday Sept 11: 7-9pm philosophy Patanjalis eight limbs Intro to yoga sutras

Your Organizer


RD
Robin Duryea
I love holding space for people to use the skills of Yoga to empower themselves to make any kind of change that leads to less stress and more inspiration. Building community and fostering a light-hearted atmosphere I hope studying with me brings you insights you can utilize in your everyday life.