Yoga Non-Teacher Training

San Francisco, CA, United States

RD
Robin Duryea
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Sep 10 - Oct 2, 2016
Group size: 5-10
Yoga Non-Teacher Training
San Francisco, CA, United States

Robin Duryea
  • Email address verified
  • Facebook verified

$575
Sep 10 - Oct 2, 2016
Group size: 5-10

About this trip

For those ready to immerse - Deepen your study, Align your practice, Awaken to life.


Many of you have shared, 'I'm thinking of doing a teacher training but I don't want to teach'. I hear you and I'm listening. In response, I've created a 4 weekend immersion program for those wanting to deepen their practice without having to commit to the time and financials of a teacher training program. 


Who this is for: 

*Those wanting to deepen their study

*Those wanting more asana awareness

*For those curious about the texts

*For those wanting to learn about the subtle and energetic body

*For those wanting to up-level their practice

*For those seeking clarity and vision of their life 


DATES

*4 consecutive weekends (Saturdays 1-5pm Sundays 7-9pm)


Saturdays

1-3pm Asana Clinic 

3-5pm Philosophy 


Sundays

7-9pm Philosophy


*September 10, 11 

*September 17, 18

*September 24, 25

*October 1, 2


LOCATION

One voice studios. A beautiful studio located in the Upper Haight at Stanyan and Fulton. It comes with a back patio for short breaks of fresh air, bathroom and kitchen to make tea and hold lunch/snacks. There's even a piano so we may break out in song and dance. You never know ;) 


READINGS

Reading before we begin

* Tree of yoga, B.K.S. Iyengar 
* Light on yoga (read first 30 pages) 
* Yoga and the path of the Urban Mystic by Darren Main 


Bring these books as reading will be assigned during training

* The Living Gita by Sri Swami Satchidananda 
* The Wisdom of No Escape by Pema Chödrön 
* The Power of Intention by Dr. Wayne Dyer

What’s included

Content: 

* Asana 
* Bandhas
* Yoga Sutras
* Patanjalis 8 limbs (yamas and niyamas)
* Meditation
* Pranayama
* Mantra
* Vayus
* Koshas
* Kleshas
* Chakras
* Gunas 
* 8 Forms of Suffering
* 8 Obstacles 
* Auyrveda 
* History/Lineage

Not included

Accommodation 

Itinerary

Week 1
Sat Sept 10: 1-3pm asana clinic The foundational poses of a vinyasa flow, headstand 15 min break 1 hour 45 min philosophy Vayus and Koshas Sunday Sept 11: 7-9pm philosophy Patanjalis eight limbs Intro to yoga sutras

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RD
Robin Duryea
Joined in July 2016
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