Yoga, Pilates & Nutrition in Ko Samui, March 4 -March 25,2018

Ko Samui Surat Thani Thailand

Mi
Miriam in der Mühlen
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Mar 4 - 25, 2018
Group size: 8 - 18
Yoga, Pilates & Nutrition in Ko Samui, March 4 -March 25,2018
Ko Samui Surat Thani Thailand

Miriam in der Mühlen
  • Email address verified
  • Facebook verified

Mar 4 - 25, 2018
Group size: 8 - 18

About this trip

  

Unplug, Reboot, Reset at your own pace

Join our Steven Liebes & Petra Kosovic- Susec for 8 exhilarating days in paradise, filled with some awesome Yoga, Pilates & Holistic Fitness sessions on the beach, all hosted in an eco-friendly beachfront Villas in Koh Samui, Thailand.

NAVA Health & Wellness Retreats are ALL in and start at €999 per person, shared accommodation in luxury beachfront accommodations with private opulent Sleeping Pavilions. Just show up and get pampered or be active!   


 So, if you can, picture yourself there doing:

· Morning meditation on the deck by your own private infinity pool

· Gazing into the horizon from the dry bar in said pool 

· Take realignment classes of The Art of Pilates on the grass meadow 

· Sample additional Holistic Fitness & Health classes: SUP Yoga & Pilates, Qi Gong, Kung Fu Thai Boxing

· Paddle along the shore with one of our instructors

· Indulge in Wellness SPA cuisines meals, juices, smoothies, prepared by your own in Villa Thai Chef from local fresh organic produce

· swim or linger on 40 meters of the private waterfront of LAEM SOI BEACH, 

........this is the retreat for you and we would be honored to have you.

Take your practice to a deeper level, improve your core strength, learn how to put together whole nutritional meals, be active, or just chill. All is allowed nothing is a must.... #ItsAllAboutBalance, your balance, your choice.

All in Retreat Rates Include:

NAVA Health & Wellness Retreats are ALL in and start at  € 999.00 for shared accommodations (i.e. The Lily Pond Suite) with private garden. Other Room categories provided 

SINGLE, DOUBLE, TRIPLE & Family and Friends Quad.


HORIZON PROGRAM DETAILS, ALL in rates per person include :

  • 7 night accommodation in stylish villas
  • 3 Daily well balanced delicious wellness cuisine meals & Healthy snacks
  • Daily smoothies or green drinks or your choice of fresh juices of local fruits and veggies
  • Unlimited filtered water, fresh squeezed juices, homemade ginger and lemongrass tea throughout the day
  • 1 Thai massage : daily thai massage if PAID by February 10,2018
  • 1 Wellness Consultation & Follow up
  • Personalized Home Practice & Nutrition
  • Ashtanga / Vinyasa Yoga and Pilates mat and props
  • Complimentary Wellness Classes: Tai Chi, SUP Yoga, TRX, Pilates & Yoga integration through core strength and more!
  • Airport transfers
  • Sea kayaks
  • Paddleboards
  • Kids’ toys and much more
  • Snorkeling gear

WHERE:Island of Koh Samui in Thailand

WHERE: Koh Samui’s year-round amazing weather and crystal clear waters provides the most idyllic backdrop for our Yoga, Pilates & Holistic Wellness retreats on the beaches of Bang Po Beach & Lipa Noi beach.

NAVAKohSamui‘s Retreat Villas, are eco-friendly beach villas, set on white sandy beaches,  with over 30 meters of private, secluded beach front, with the maximum of comfort and privacy, and still a few minutes walk to bars, cafes and restaurants. The perfect location to:

Our Villas were carefully selected for their sustainability and low carbon footprint, in addition to luxury.

The Zen like designs of the villas come with an open plan for easy living and have sleeping pavilion suites for extra privacy.

In addition to our daily yoga and pilates classes in the morning and at sunset, you may opt  to take part in additional complimentary Health & Wellness activities, or simply choose to hang out  on the deck by our private infinity pool, watch a movie in our indoor movie theatre or outdoor screening set up for movies under the stars.

You can gaze at the moon from the sunken bar in the pool and take in all this beautiful island has to offer in silent meditation. Or, choose to take a 20 minute walk to a cafe or nightlife.

NAVA retreat villas provides use of all Villa  beach and pool lounge chairs, sea kayaks, snorkeling gear and stand up paddles; we provide yoga and pilates mats and props for all during our outdoor classes on the extensive grass meadows, the 150sqm of sustainable wooden deck of the  pool, allowing for a refreshing plunge post class.

All of this makes Koh Samui OUR premier location in Thailand  for a rejuvenating , life changing retreat.

What to expect

Steven Liebes and Petra Kosvic will guide you through beautiful  daily Yoga and Pilates session, with hands on adjustment, and are available for to you throughout the retreat, but also before and after to get the most out of your retreat.

A variety of extra activities, from SUP yoga, TRX training and Tai Chi are available to join at your liking.

Beyond the Super-Healthy diet and bodywork, we have lots of fun stuff to learn, get into, and incorporate into your health process as you like: To make the most of our stay at , we have arranged for complimentary watersport gear from sea kayaks, stand up paddles to a few snorkeling masks. Diving rental gear can be arranged.

Yoga and Pilates mats and props will be available for usage throughout the retreat. If you would like a 1 on 1 session with one of your instructors, to take you practice to the next level, you may either reserve a spot ahead of time, or make arrangements during your complimentary wellness consultation.  This can be requested and arranged directly with the instructors.

Our unique NAVAretreats offer the best of  yoga, pilates and Holistic Health & Wellness, while taking advantage of Koh Samui’s incredible nature for outdoor activities.

You will return home with your own Health & Fitness custom tailored home practice, to continue on the path of healthy & happy living.

Holistic Therapies will be made available upon request. All therapist have been tried out by NAVA and are all certified and licensed: Traditional Chinese Medicine with local licensed therapists, Chi Nei Tsang treatments, Thai massages and other local spa & holistic wellness treatments.

PERSONAL ATTENTION:

Our groups are kept small, allowing for personal time with our instructors and therapists, throughout the duration of the retreat, as well as pre and post retreat.

In addition to our Villa staff, comprised of a Villa Manager, Thai Chef and daily service, NAVA will have an on site host at all time, to assure everyone’s needs are met and to aid with non retreat activities

Cuisine : Thai, & Western Organic meals

Wellness Cuisine:

In addition to our welcome Beach Dinner Party the night of arrival, our in-house Thai Chef, in consultation with our on-site nutritionist, will be preparing 3 delicious wellness cuisine meals and a variety of healthy snacks and superfoods to be consumed at leisure throughout the day. 


All preferences and diets are catered to : Vegetarian, Vegan, Fish, Fowl, all local organic produce.


Unlimited home brewed ginger and lemongrass tea, in addition to filtered water, will be available throughout the day.


Our in house Thai Chef, in consultation with our on-site nutritionist, will be preparing 3 delicious wellness cuisine meals and a variety of healthy snacks and superfoods to be consumed at leisure throughout the day. All preferences and diets are catered to.

Our Spa meals are Thai or western style, from local organic fresh produce. You can daily choose your preference of the day during breakfast.


All meals will be custom tailored to every individual personal dietary needs or desire, from gluten-free, vegan, pescatarian, proletarian, gluten-free, and more. The cuisine is Thai and western, and additional variations are possible. 

Available Packages

TROPICAL GARDEN VILLA III: usage SINGLE

 single occupancy in our most private villa :

Sleeping 1

Surrounded by vivid tropical gardens this Villa and its soaring ceilings, warm wood beams exudes a tropical feeling as the vibrant natural surroundings are viewed through the oversized glass sliding doors. 

The enticing king size bed with the much revered Egyptian cotton linens, combined with the tranquility of this location adds to the bedrooms hide-away feel.

The ensuite bathroom with cooling white sandstone floors and warm honey tones of the teak wood finishing, sinks for two and power rain shower, is elegantly designed with the addition of the outdoor bathroom complimenting the garden suite feel.

The garden villa IIIcan be connected to the beach side suite for larger families who need the extra accommodation and supervision of children or be closer to friends.

  • Ground Floor Villa
  • private ensuite Bathroom 
  • private garden
  • day bed
  • Air-conditioning 
  • WiFi
  • 7 night accommodation in stylish villa suite
  • 3 daily well balanced delicious wellness cuisine meals & health snacks
  • Daily smoothies or green drinks or your choice of fresh juices of local fruits and veggies
  • Unlimited filtered water, fresh squeezed juices, homemade ginger and lemongrass tea throughout the day
  • 1 Thai massage
  • 1 Wellness consultation & Follow up
  • Yoga and Pilates mat and props
  • Personalized Home Practice & Nutrition
  • Complimentary Wellness Classes: Tai Chi, SUP Yoga, TRX, Pilates & Yoga integration through core strength
  • Airport transfers
  • Sea kayaks
  • Paddleboards
  • Snorkeling gear



€2,799
TROPICAL GARDEN VILLA III - 2 PEOPLE

 the whole villa maximum 2 people occupancy .

Sleeping 2

Surrounded by vivid tropical gardens this suite and its soaring ceilings, warm wood beams exudes a tropical feeling as the vibrant natural surroundings are viewed through the oversized glass sliding doors. The enticing king size bed with the much revered Egyptian cotton linens, combined with the tranquility of this location adds to the bedrooms hide-away feel.

The ensuite bathroom with cooling white sandstone floors and warm honey tones of the teak wood finishing, sinks for two and power rain shower, is elegantly designed with the addition of the outdoor bathroom complimenting the garden suite feel.

The garden suite can be connected to the beach side suite for larger families who need the extra accommodation and supervision of children.

  • Ground Floor Villa
  • private ensuite Bathroom 
  • private garden
  • day bed
  • Air-conditioning 
  • WiFi
  • 7 night accommodation in stylish villa suite
  • 3 daily well balanced delicious wellness cuisine meals & health snacks
  • Daily smoothies or green drinks or your choice of fresh juices of local fruits and veggies
  • Unlimited filtered water, fresh squeezed juices, homemade ginger and lemongrass tea throughout the day
  • 1 Thai massage
  • 1 Wellness consultation & Follow up
  • Yoga and Pilates mat and props
  • Personalized Home Practice & Nutrition
  • Complimentary Wellness Classes: Tai Chi, SUP Yoga, TRX, Pilates & Yoga integration through core strength
  • Airport transfers
  • Sea kayaks
  • Paddleboards
  • Snorkeling gear
€2,099
TROPICAL GARDEN VILLA I&II - LOFT single

Garden Loft can be single or double usage and is situated in the 

Tropica Garden villa I & II

The bed configuration is either 2 twins ( if shared) or Super King , single usage .

The Large garden batheroom comes with a sunken bath tub and a power shower.


TROPICAL GARDEN LOFThas a LOFT and a GARDEN room, a shared ensuite bathroom with outdoor powershower and self standing bath tub and a shared private garden from which one accesses..

This Villa, with its white wood vaulted ceilings and Asian inspired mezzanine floors add real verve to the experience.  The Vibrant colour’s on feature walls with soft muslin mosquito drapes over opium beds and stunning artwork complete the glamor of these bedroom retreats.  

The villa houses 2 sleeping suites It comes with 2 complete seperate, private bedrooms, 1 ensuite bathroom with bath tub and power shower and a private garden for out door villa spa treatments, or private garden dining !

€2,299
TROPICAL GARDEN VILLA I&II LOFT double

Garden Loft occupied by 2 adults

Tropica Garden villa III. 

The bed configuration is either 2 twins ( if shared) or Super King , single usage .

The Large garden batheroom comes with a sunken bath tub and a power shower.

TROPICAL GARDEN VILLAs I & II   haveOFThas a LOFT and a GARDEN room, a shared ensuite bathroom with outdoor powershower and self standing bath tub and a shared private garden from which one accesses..

This Villa, with its white wood vaulted ceilings and Asian inspired mezzanine floors add real verve to the experience.  The Vibrant colour’s on feature walls with soft muslin mosquito drapes over opium beds and stunning artwork complete the glamor of these bedroom retreats.  

The villa houses 2 sleeping suites It comes with 2 complete seperate, private bedrooms, 1 ensuite bathroom with bath tub and power shower and a private garden for out door villa spa treatments, or private garden dining !

€1,599
TROPICAL GARDEN VILLA I&II GARDEN single

GARDEN room  can be single occupancy in super king

Tropica Garden villa I & II

The bed configuration is ONLY King , single usage .

The Large garden bathe room comes with a sunken bath tub and a power shower.

TROPICAL GARDEN VILLAs I & II   have a LOFT and a GARDEN room, a shared ensuite bathroom with outdoor powershower and self standing bath tub and a shared private garden from which one accesses..

This Villa, with its white wood vaulted ceilings and Asian inspired mezzanine floors add real verve to the experience.  The Vibrant colour’s on feature walls with soft muslin mosquito drapes over opium beds and stunning artwork complete the glamor of these bedroom retreats.  

The villa houses 2 sleeping suites It comes with 2 complete seperate, private bedrooms, 1 ensuite bathroom with bath tub and power shower and a private garden for out door villa spa treatments, or private garden dining !

€2,499
TROPICAL GARDEN VILLA I&II GARDEN double

GARDEN room  occupied by max. 2 adults usage and is situated in the 

Tropica Garden villa I & II

The bed configuration is ONLY King , single usage .

The Large garden bathe room comes with a sunken bath tub and a power shower.

TROPICAL GARDEN VILLAs I & II   have a LOFT and a GARDEN room, a shared ensuite bathroom with outdoor powershower and self standing bath tub and a shared private garden from which one accesses..

This Villa, with its white wood vaulted ceilings and Asian inspired mezzanine floors add real verve to the experience.  The Vibrant colour’s on feature walls with soft muslin mosquito drapes over opium beds and stunning artwork complete the glamor of these bedroom retreats.  

The villa houses 2 sleeping suites It comes with 2 complete seperate, private bedrooms, 1 ensuite bathroom with bath tub and power shower and a private garden for out door villa spa treatments, or private garden dining !

€1,499
The Lily Pond Villa QUAD

This amazing Little villa has its own Lily Pond and is best used Dorm style for up to 5 young adults or a family with small kids, or a couple who wants privacy.

The bed configuration is by choice for either

4 twin beds

2 queen

It ahs a day bed, and pleanty of space if used by families with small children. its 

Sleeping 2-3 (sleeps 6 with extra beds and cuts)

Situated in the Kids Zone near the playground this bedroom is the perfect space for children and teenagers. Close to all the kid friendly amenities with a wall of children’s games and toys, the suite can be prepared for three singles or alternatively, for larger bookings, the bedroom can be set up as a double for adults.

Like all ATLAS villas,  the Lily Pond Suite features its own en-suite bathroom with a shower only  .

if occupied DORM style, the cost is as low as 999.00 per person. Inquire via email REF : Lily pond for 5 people

€1,099
The Lily Pond Suite Triple

This amazing Little villa has its own Lily Pond and is best used Dorm style for up to 5 young adults or a family with small kids, or a couple who wants privacy.

The bed configuration  for triple occupancy : King + twin


It has a day bed, and pleanty of space if used by families with small children. its 

Sleeping 2-3 (sleeps 6 with extra beds and cuts)

Situated in the Kids Zone near the playground this bedroom is the perfect space for children and teenagers. Close to all the kid friendly amenities with a wall of children’s games and toys, the suite can be prepared for three singles or alternatively, for larger bookings, the bedroom can be set up as a double for adults.

Like all ATLAS villas,  the Lily Pond Suite features its own en-suite bathroom with a shower only  .

if occupied DORM style, the cost is as low as 999.00 per person. Inquire via email REF : Lily pond for 5 people

€1,599
POOL SIDE VILLA : 4 people occupancy

Sleeping 4

This stunning beach front pool side villa has 2 bedrooms and 2 bath rooms thus ideal for families, couples or just a large group of friends. Having lso 2 bathrooms this is our best rated Villa .

This unique beach side Villa suite invites guests to enjoy privacy in spacious elegant surroundings. The vaulted ceilings enhance the sense of space, with the king sized bed residing center stage overlooking the sun kissed sands of this almost untouched coast.


The large covered terrace with marshmallow soft sofa seating, back dropped by the seaside setting, creates a platform to kick back and relax for morning tea, or perhaps a light supper at sunset while some may choose a tranquil massage infused in true holiday ambiance.

Larger families are offered further peace of mind in the clever use of space through design, by connecting the Beach side Suite to the adjoining Garden suite with a landscaped tropical garden in-between. The connecting door is lockable so families may utilize the two together as a family pavilion without the fear of the children having access to the pool unsupervised.

The en-suite bathroom features twin sinks, a power rain shower and soak away outdoor tub, candle lit by night, for that much needed down time.

2nd bed Room/Spa

Incorporated into the bedroom design is an additional sleeping zone, with two single beds, trundle style. This is ideal for 2 children or one older child/adult. Designed with privacy in mind, both areas are separated, allowing for individual space under one impressive roof. The flexibility of this well thought out space, can also be used as a secluded pampering spot for indoor massage treatments.

€1,599
POOL SIDE Villa : double occupancy

Sleeping 2

This stunning beach front pool side villa has 2 bedrooms and 2 bath rooms thus ideal for families, couples or just a large group of friends. Having lso 2 bathrooms this is our best rated Villa .

This unique beach side Villa suite invites guests to enjoy privacy in spacious elegant surroundings. The vaulted ceilings enhance the sense of space, with the king sized bed residing center stage overlooking the sun kissed sands of this almost untouched coast.

The large covered terrace with marshmallow soft sofa seating, back dropped by the seaside setting, creates a platform to kick back and relax for morning tea, or perhaps a light supper at sunset while some may choose a tranquil massage infused in true holiday ambiance.

Larger families are offered further peace of mind in the clever use of space through design, by connecting the Beach side Suite to the adjoining Garden suite with a landscaped tropical garden in-between. The connecting door is lockable so families may utilize the two together as a family pavilion without the fear of the children having access to the pool unsupervised.

The en-suite bathroom features twin sinks, a power rain shower and soak away outdoor tub, candle lit by night, for that much needed down time.

Spa room

Incorporated into the bedroom design is an additional sleeping zone, with two single beds, trundle style. This is ideal for 2 children or one older child/adult. Designed with privacy in mind, both areas are separated, allowing for individual space under one impressive roof. The flexibility of this well thought out space, can also be used as a secluded pampering spot for indoor massage treatments.

€2,399
POOL SIDE Villa : triple occupancy

Sleeping 3

This stunning beach front pool side villa has 2 bedrooms and 2 bath rooms thus ideal for families, couples or just a large group of friends. Having lso 2 bathrooms this is our best rated Villa .

This unique beach side Villa suite invites guests to enjoy privacy in spacious elegant surroundings. The vaulted ceilings enhance the sense of space, with the king sized bed residing center stage overlooking the sun kissed sands of this almost untouched coast.

The large covered terrace with marshmallow soft sofa seating, back dropped by the seaside setting, creates a platform to kick back and relax for morning tea, or perhaps a light supper at sunset while some may choose a tranquil massage infused in true holiday ambiance.

Larger families are offered further peace of mind in the clever use of space through design, by connecting the Beach side Suite to the adjoining Garden suite with a landscaped tropical garden in-between. The connecting door is lockable so families may utilize the two together as a family pavilion without the fear of the children having access to the pool unsupervised.

The en-suite bathroom features twin sinks, a power rain shower and soak away outdoor tub, candle lit by night, for that much needed down time.

second bedroom / spa room

Incorporated into the bedroom design is an additional sleeping zone, with two single beds, trundle style. Designed with privacy in mind, both areas are separated, allowing for individual space under one impressive roof. The flexibility of this well thought out space, can also be used as a secluded pampering spot for indoor massage treatments.

€2,099
Nautilus Villa 4 people occupancy

Sleeping 4

Located in the ceter of the estate  on a mezzanine level comes with 1 bedroom, 1 seperate sleepoing area, 2 baths and a private terrace overlookin the estate and un ubstructed views of the 5 islands and Lipa Noi beach.


This Villa,  in all its grandeur is located in a commanding views over the Lipa Noi bay and the Five Islands beyond. The sense of space is immense with the over-sized vaulted ceilings and dramatic Muslim drapes suspended over the king sized bed with captivating views through the floor to ceiling glass doors.

The en-suite bathroom with sunken terrazzo bath blends seamlessly into the master suite with soft separating drapes and a stunning wall of glass, wrapped with unfolding views.

The large outdoor terrace offering uninterrupted privacy and exclusive to the master suite, is a commanding platform within the villa. Impressive views over the residence, back dropped by an endless sea view and the stunning Five Islands, add to the dreamy ambience of this secluded spot. The terrace is often prepared as a private dining area for those in-villa romantic dining occasions. Guests of the Master Suite may also enjoy spa treatments on the large deck if they prefer an outdoor setting.

Kids Room/Spa

Unique to this master bedroom is the additional chilling area featuring two opium beds ideal for personalized spa treatments. This separate space can also be used as an additional private bedroom area for children who desire to be close to their parents, or a twin/double for adults.

€1,599
Nautilus Villa TRIPLE occupancy

Sleeping 3

Located in the ceter of the estate  on a mezzanine level comes with 1 bedroom, 1 seperate sleepoing area, 2 baths and a private terrace overlookin the estate and un ubstructed views of the 5 islands and Lipa Noi beach.

This Villa,  in all its grandeur is located in a commanding views over the Lipa Noi bay and the Five Islands beyond. The sense of space is immense with the over-sized vaulted ceilings and dramatic Muslim drapes suspended over the king sized bed with captivating views through the floor to ceiling glass doors.

The en-suite bathroom with sunken terrazzo bath blends seamlessly into the master suite with soft separating drapes and a stunning wall of glass, wrapped with unfolding views.

The large outdoor terrace offering uninterrupted privacy and exclusive to the master suite, is a commanding platform within the villa. Impressive views over the residence, back dropped by an endless sea view and the stunning Five Islands, add to the dreamy ambience of this secluded spot. The terrace is often prepared as a private dining area for those in-villa romantic dining occasions. Guests of the Master Suite may also enjoy spa treatments on the large deck if they prefer an outdoor setting.

extra bed area thrid person

Unique to this master bedroom is the additional chilling area featuring two opium beds ideal for personalized spa treatments. This separate space can also be used as an additional private bedroom area for children who desire to be close to their parents, or a twin/double for adults 

€2,099
Nautilus Villa DOUBLE occupancy

Sleeping 2 + small kids free

Located in the ceter of the estate  on a mezzanine level comes with 1 bedroom, 1 seperate sleepoing area, 2 baths and a private terrace overlookin the estate and un ubstructed views of the 5 islands and Lipa Noi beach.

This Villa,  in all its grandeur is located in a commanding views over the Lipa Noi bay and the Five Islands beyond. The sense of space is immense with the over-sized vaulted ceilings and dramatic Muslim drapes suspended over the king sized bed with captivating views through the floor to ceiling glass doors.

The en-suite bathroom with sunken terrazzo bath blends seamlessly into the master suite with soft separating drapes and a stunning wall of glass, wrapped with unfolding views.

The large outdoor terrace offering uninterrupted privacy and exclusive to the master suite, is a commanding platform within the villa. Impressive views over the residence, back dropped by an endless sea view and the stunning Five Islands, add to the dreamy ambience of this secluded spot. The terrace is often prepared as a private dining area for those in-villa romantic dining occasions. Guests of the Master Suite may also enjoy spa treatments on the large deck if they prefer an outdoor setting.

Spa room + kids room 

Unique to this master bedroom is the additional chilling area featuring two opium beds ideal for personalized spa treatments. This separate space can also be used as an additional private bedroom area for kids under 10 that sleep for free. Double occupancy allows for 2 childern under 10.

€2,499


Itinerary

March 4th, 7:00pm
Welcome Beach BBQ Party

Yoga, Pilates & Nutrition in Paradise, kicks off the week of March 4th with with a welcomme BBQ dinner at the beach.

This will give you the chance to get aquinted with the rest of the group, get familiar with the villa and its surroundings, before the first Ashtanga/Iyengar Roots Flow class the next morning at 8:30am.

Check in at the villa from 15:00 on.

Email us your arrival information to assure timely airport to villa transfer

Your Organizer


Mi
Miriam in der Mühlen
Miriam's successful path in the Wellness and Hospitality Industry began as a teenager, learning the business from the ground up. She worked at many top Hotels and and restaurants, from the front desk to server and host. Her marketing endeavors go back to top Amsterdam agencies, still around today. Prior to moving to New York to start IDM Music, Miriam worked as an official translator, increasing her fluency in five languages. Her successful career in the world-wide music industry, and highly rated reputation among top artists, promoters and industry executives, would also lay the groundwork for her next business development. Throughout her time in the highly stressful music industry, Miriam delved deeper into Wellness, Yoga and Rejuvenation, as a way to balance her life. In 2004, in Zagreb, she was able to combine her business acumen with her love for the healing arts to create Nava Power Yoga&Pilates Studio & NavaWeekendWarrior ™. and today NAVAdestinations.com