Yoga Retreat in the beautiful nature of Iceland

Laugarvatn, Iceland

EB
Eydís Brynju-Björnsdóttir
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Jun 14 - 16, 2019
Group size: 8 - 14
Yoga Retreat in the beautiful nature of Iceland
Laugarvatn, Iceland

Eydís Brynju-Björnsdóttir
  • Email address verified
  • Facebook verified
  • Twitter verified

Jun 14 - 16, 2019
Group size: 8 - 14

About this trip

3.day yoga retreat in a place called The Sacred Seed or Birkihof. Birkihof is a heavenly place hidden in the land in the Southern Iceland close to Laugarvatn. (Near the Golden circle) The area is surrounded by beautiful nature where you can pull yourself from the daily life and enjoy yoga, mediation, floating in the swimming pool. This is a weekend where you let go off thoughts that do not serve you and connect to yourself and the nature elements in a deep way.

This weekend we offer different flowing yoga classes with a wonderful balance between restorative yoga, healing yoga with deep relaxation (Yoga Nidra) energy-rich yoga flow (Ashtangar/Hatha Yoga) and art therapy. We will lead and deepen our subconscious with creativity, dance and cacao meditation.

What’s included

  • Food
  • Accomodation
  • Drink
  • Schedule
  • Cacao
  • Flight
  • To/from destination

Itinerary

Yog Retreat in Iceland
Unique Yoga experience

3.day yoga retreat in a place called The Sacred Seed or Birkihof. Birkihof is a heavenly place hidden in the land in the Southern Iceland close to Laugarvatn. (Near the Golden circle) The area is surrounded by beautiful nature where you can pull yourself from the daily life and enjoy yoga, mediation, floating in the swimming pool. This is a weekend where you let go off thoughts that do not serve you and connect to yourself and the nature elements in a deep way.

This weekend we offer different flowing yoga classes with a wonderful balance between restorative yoga, healing yoga with deep relaxation (Yoga Nidra) energy-rich yoga flow (Ashtangar/Hatha Yoga) and art therapy. We will lead and deepen our subconscious with creativity, dance and cacao meditation.


We will offer a variety of nutritious clean foods, Access Consciousness presentation (32th healing point on the head) a pool session with a floating instructor and massage and a variety of yoga classes suitable for everyone

Your Organizer


EB
Eydís Brynju-Björnsdóttir
Eydís s a yoga teacher and a writer/director (nominated for the Icelandic academy awards Eddan in 2019 for the best short film - Islandia based on her own experience).She has been practicing yoga since 2004.. She's has practiced Hatha / Ashtanga / Vinyasa, Hot Yoga, Nidra, Yiengar and Yin She took YTT200 in Hatha and Ashtanga yoga in Rishikesh's oldest school in the foothills of the Himalayan Mountains. Yin Yoga Eydís has also just completed a teaching license in Access bars, which is a healing method based on 32 points on the head.