3.day yoga retreat in a place called The Sacred Seed or Birkihof. Birkihof is a heavenly place hidden in the land in the Southern Iceland close to Laugarvatn. (Near the Golden circle) The area is surrounded by beautiful nature where you can pull yourself from the daily life and enjoy yoga, mediation, floating in the swimming pool. This is a weekend where you let go off thoughts that do not serve you and connect to yourself and the nature elements in a deep way.
This weekend we offer different flowing yoga classes with a wonderful balance between restorative yoga, healing yoga with deep relaxation (Yoga Nidra) energy-rich yoga flow (Ashtangar/Hatha Yoga) and art therapy. We will lead and deepen our subconscious with creativity, dance and cacao meditation.
3.day yoga retreat in a place called The Sacred Seed or Birkihof. Birkihof is a heavenly place hidden in the land in the Southern Iceland close to Laugarvatn. (Near the Golden circle) The area is surrounded by beautiful nature where you can pull yourself from the daily life and enjoy yoga, mediation, floating in the swimming pool. This is a weekend where you let go off thoughts that do not serve you and connect to yourself and the nature elements in a deep way.
This weekend we offer different flowing yoga classes with a wonderful balance between restorative yoga, healing yoga with deep relaxation (Yoga Nidra) energy-rich yoga flow (Ashtangar/Hatha Yoga) and art therapy. We will lead and deepen our subconscious with creativity, dance and cacao meditation.
We will offer a variety of nutritious clean foods, Access Consciousness presentation (32th healing point on the head) a pool session with a floating instructor and massage and a variety of yoga classes suitable for everyone