2020 02 - Yoga Retreat in Wine Country - February 14-17, 2020

Westerbeke Ranch, Sonoma, California

BF
Body Flows
  • Email address verified
2 reviews
Feb 14 - 17, 2020
Group size: 15 - 28
2020 02 - Yoga Retreat in Wine Country - February 14-17, 2020
Westerbeke Ranch, Sonoma, California

Body Flows
  • Email address verified
2 reviews

Feb 14 - 17, 2020
Group size: 15 - 28

About this trip

Client Testimonials

"What a great retreat, Sally! Many, many thanks for all the creative energy and attention to detail that you put into making such a great experience, and for bringing together such a fabulous group of people. Looking forward to crossing paths again!" ~Sara


"I have been practicing yoga for over 10 years and this was hands down my favorite retreat. Sally comes with a wealth of yoga knowledge and experience that she shares in a comfortable and supportive way. Her classes were deep, insightful, nourishing, and energizing. The group was awesome professional women from a variety of backgrounds. I love that we practiced yoga and meditation together but also had time to explore on our own or in small groups. I already signed up for another Body Flows retreat!" ~ Angela, June 2018

What’s included

  • 6 Yoga Classes
    With pranayama and guided meditations - all levels welcome!
  • 2 Workshops
    Vision Board Creation, Chakra Balancing, Essential Oils, Sound Healing
  • 3 Nights Accommodation
    Double, triple or quadruple occupancy
  • 9 Nourishing Meals
    Vegetarian, vegan, gluten-free, dairy-free options available upon request
  • 2 Evenings Wine Tasting
    By local winery
  • Trail hiking or running
    At local beautiful nature trails
  • Outdoor Pool & Hot Tub
    Relax and watch the stars at night
  • Free Time
    Explore, soak, meditate, journal, destress!

What’s not included

  • Massage Services
    Available for additional cost
  • Transport
    To and from retreat, and car pooling coordination
  • Insurance
    Travel Insurance is highly recommended

Available Packages

Cabin - Triple Occupancy (3 beds)

Shared Cabin - triple occupancy, 3 beds, private bathroom

$1,195
Yurt - Double Occupancy (2 beds)

Yurt - Double Occupancy  (2 beds) - shared bathrooms

$995
Cabin - Double Occupancy (2 beds)

Shared Cabin - double occupancy, 2 beds, private bathroom

$1,645
Cabin - Quadruple Occupancy (4 beds)

Shared Cabin - quadruple occupancy, 4 beds, private bathroom

$1,095

Available options



Your Organizer


BF
Body Flows
2 reviews
Sally Mitchell is the founder of Body Flows Yoga Retreats, leading yoga and wellness retreats. Most well known for monthly Yoga, Hiking Wine Tasting retreats for all levels in Sonoma, California Wine Country, Sally is passionate about teaching and sharing with others the practices that have helped her to heal her own body and discover a path of transformation and greater self awareness. Sally is an E-RYT200 Yoga Teacher, Massage Therapist, ChiRunning Instructor and Integrative Health Coach.

Reviews

My two sisters and I went to a yoga retreat with Sally in March 2019 at Westerbeke ranch. The whole weekend was welcoming and relaxing. I enjoyed the amount of yoga we did each day. Sally’s style worked well for all levels, from beginners to advanced yogis. She encouraged connections across the group, and provided opportunities for everyone to get to know one another. The wine tastings she hosted each night have us a chance to relax and taste excellent wine. She adjusted the schedule as needed to meet the needs of the group. Westerbeke Ranch was delightful, with cute rustic cabins, beautiful grounds, and delicious food. Thank you for a rejuvenating weekend! I’ll definitely register for more yoga retreats with Body Flows.
By Jenny N for Spring Yoga & Wine Tasting Retreat - March 8-10, 2019 on Mar 10, 2020
this was an amazing trip with a fun yoga instructor and a great group of women. I would do another body flows yoga retreat anytime
By Kelly P for Costa Rica Yoga & Wellness Retreat - April 2018 on May 08, 2018