Yoga & Rock Climbing in San Vito Lo Capo, Trapani Sicily

91010 San Vito Lo Capo TP, Italia

AG
Ameriga Giannone
  • Email address verified
Nov 9 - 14, 2021
Group size: 6 - 15
Yoga & Rock Climbing in San Vito Lo Capo, Trapani Sicily
91010 San Vito Lo Capo TP, Italia

Ameriga Giannone
  • Email address verified

Nov 9 - 14, 2021
Group size: 6 - 15

About this trip

If you are in for a life-changing adventure in contact with nature, explore your fears and garnish the experience with outstanding yoga, meditation & self-reflection space, you can’t miss our Yoga & Rock Climbing Retreat in San Vito lo Capo.

We bring you the best that Sicily has to offer: the retreat takes place in San Vito lo Capo, a beach town with dozens of sea-front climbing sectors, ranging from very easy for beginners to the first 9A of the island (bolted by Adam Ondra). November is the perfect month to climb is Sicily, as it’s not too hot, but you can often still climb shirt-less.

Your climbing instructors will be Mirto Monaco, alpine guide, and the legendary Daniele Arena, the first climber to discover the area who bolted hundreds of routes, including the ones you will climb!

Ameriga will be leading the Yoga program, she is the creator of the “Climber’s Flow”, vinyasa sequences specifically curated for climbers, and she will keep you in shape for the daily adventures in the rocks. Upon signing up you will receive 3 climber’s flow sequences that you can practice to get conditioned for the climbing adventure!

Last, you will stay in San Vito’s coolest Hostel – Timbuktu!- and enjoy amazing home-made dinners.

What’s included

  • Accommodation
    Accomodation for 5 nights in Timbuktu, the coolest hostel in San Vito lo Capo
  • Rock Climbing Sessions
    3 Rock-climbing sessions with instructions (aprox 4-5 hours per day), including all climbing gears.
  • Hiking experience
    One day hiking experience (there might be an extra entrance fee to pay at the hiking trail which is not included. This is seasonal and needs to be confirmed).
  • Yoga recorded sessions
    3 “Climber’s Flow” recorded sequences to condition physical for the climbing experience.
  • Yoga classes
    Morning Dynamic Yoga; Evening Yoga Program
  • Yoga props
    Yoga Mats
  • Dinners
    4 home-cooked dinners
  • Travel
    Transfer to/from the airport; Airfare from and to Italy
  • Insurance
    Insurance
  • Other meals
    Breakfast and lunches: for breakfast you can cook in the hostel’s common kitchen, whereas at lunch time we most likely will be in the rocks, so we recommend to prepare something to take away.
  • Climbing equipment
    Equipment rental in case you are not taking the climbing course.
  • Dinner
    One dinner is free and we will organize it in some local restaurants.
  • Others
    Any extra expenses not mentioned in “included”.

Available Packages

Shared Room (Dorm)
6 left
€540
Deposit: €100

Your Organizer


AG
Ameriga Giannone
Ameriga (ERYT500, MA Yoga Studies) is often described as an “unconventional” yoga teacher that thrives in empowering students to take their yoga practice to the next level, and to reflect deeply on their life. Her classes are intense, powerful and transformative and through her understanding of functional anatomy, she invites the students to find depth in the poses by exploring them, instead of “performing them” according to an ideal shape.