Yoga & Soul Coaching Italian Immersion Retreat

Gubbio, Province of Perugia, Italy

LF
Laina Florio
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May 29 - Jun 5, 2021
Group size: 1 - 14
Yoga & Soul Coaching Italian Immersion Retreat
Gubbio, Province of Perugia, Italy

Laina Florio
  • Email address verified
  • Facebook verified

$2500
Deposit: $800
May 29 - Jun 5, 2021
Group size: 1 - 14

About this trip

Immerse yourself for 7 nights in the beautiful countryside of Umbria, Italy.  Locanda del Gallo is a country house boutique hotel located in the peaceful Umbria hills between Florence and Rome, near Gubbio and Perugia, and next to Tuscany.. The Locanda sits atop the magnificent hills of Umbria’s unspoiled Italian countryside, making this the ideal place to retreat, discover, and revitalize your spirit. 

Accommodations

Simple and elegant, the charming rooms at the Locanda have exquisite reclaimed doors and carved hardwood furniture from Bali and Indonesia, soft cotton bedding, plush comforters and an at-home feeling. 

Food

You’ll enjoy three delicious, organic meals a day - some straight from the garden. Traditional Italian food served with a healthy, modern twist. Dietary restrictions will be accommodated.  

Yoga, Meditation & Coaching Classes

Yoga & Meditation: Each day begins with a meditation and yoga flow classes in a glass barn overlooking the Umbrian hills. You will deepen your understanding of yoga through asana, meditation, and philosophy. We teach alignment-based vinyasa classes with a focus on the breath and relaxing into the poses. Whether you’re a beginner or seasoned yogi, you’ll feel supported and challenged with different levels of modifications in each class. 

*Soul Coaching Workshops: Laina will lead workshops designed to support you in living an inspired life. The intention for you is to awaken into the highest version of yourself as a limitless human being. We will explore what Soul Consciousness means and how you can begin living from this place, rather than getting lost within the constructs of the limited mind. You will gain more clarity on your purpose, and release limiting beliefs and situations that are holding you back from living your life in a more inspired, purposeful and joyful way. 

In between classes, you’ll have plenty of time for relaxing, going on excursions, and enjoying the beauty of Locanda Del Gallo.

Excursions & Activities

There are plenty of planned excursions and activities so everyone can get a taste of the magic of Italy in both culture and beauty. Everything listed below is included in the price, and optional, ,meaning there is no pressure is someone opts to stay at the hotel.  

  • Daily Meditation, Yoga Classes, and 3 Soul Coaching Workshops*
  • Day trip to Assisi with private guided tour of the Basilica of St. Francis. This is known to many as a highly spiritual Basilica dating back to the 1200’s.
  • Wine tour to a beautifully restored castle
  • 1/2 Day Excursion to Gubbio on the day of their famous market. Gubbio is a well-preserved medieval hill town with great views over the beautiful countryside. Shop and explore various small boutiques including ceramic shops and a Roman Theater dating back to the 1st Century.
  • An authentic Italian Cooking Class

What’s included

  • Airfare
  • Alcohol
    You are more than welcome to order alcohol which can be purchased at Locanda from their winery. It's delicious! Plus, if you purchase wine on an excursion, the hotel will cork it for you.
  • Airport Transfers
    Best to fly into Rome or Florence, then make your way to Perugia (via train) where you can get a taxi to Locanda. See Laina's website for more details.

Available Packages

Double room with shared bath
9 left

This option is for 2 people in a suite with two separate bedrooms, a private living area, and a shared bathroom. Each bedroom could be either two twin beds or one double bed. (Up to 4 people sharing a bath)

$2500
Deposit: $800
Private Room with Shared bath
only 3 left

This option offers you the privacy of your own room with a shared bathroom with one other person.

$2900
Deposit: $800
Private room with private bath
4 left
$3400
Deposit: $800
$2500
Deposit: $800

Double room with shared bath

Who’s Going

Your Organizer


LF
Laina Florio
Laina is a Spiritual Life & Business Coach working with clients virtually all over the world. She guides her clients towards living a fuller, more inspired life and purpose driven action. After 20+ years in the corporate world, Laina received her MA in Spiritual Psychology & Consciousness, Health and Healing, along with other modalities to empowers others to evolve into the highest version of themselves, advancing in all areas of their lives. Laina works with clients one-on-one, leads workshops and retreats worldwide.