July 1-5, 2019 *Optional London City extension: July 6-7
SPECIAL DISCOUNTS ALERT:
*420DayBird Discount: Receive $200 off full retreat price when signing up by April 20 2019.
**Retreat Due Package: Receive $300 off your full combined price when signing up for both this retreat and my: Cinco De Mayo ON the beach! A long weekend of Yoga & Sound, Chocolates & Wines in the beautiful NorthFork, NY.
See info here: https://tri.ps/AgFwT
***Discounts cannot be combined (up to $300 discount in total, per person)
Find opulence for your yoga practice at majestic Thrumpton Hall Estate, a gorgeous, authentic, sprawling manor in the English countryside, an hour and a half outside of London CIty. This is a once-in-a-lifetime chance to take a trip down history lane and live like a true Lord or Lady in the 1700’s!
This stunning home, built between 1600-1800’s is bursting with history, and there’s something new around every one of its turns: sit in the library and try to find the doors to the secret passages; walk around the house and examine a collection of original portraits, furniture and needleworks as well as the various relics of the poet Lord Byron, whose descendants lived at Thrumpton. Stroll up and down 3 different elegant staircases, pass by medieval kitchen, the brilliant reception hall, or sit in the sitting room... Just to name a few options inside the house.
Outside, you have more than 300 acres (!!!) of beautiful summer nature to explore, including luscious gardens, a river with beautiful (yet fiesty!) white swans, a summer swimming pool open to dip in, a revolving, “follow-the-sun” shed, and so much more. This 4 night, 5 day retreat is the perfect balance of history & culture, yoga & nature for you to reset in the summer heat! Yoga, Pranayama and sound healing session will of course be sprinkled throughout, for added magic and self-transformation.
At the end of the week, you are welcome to join me for a weekend (Friday - Sunday) of London city fun!!
*at your own expense. See below and contact me for details
Yoga and Practice:
We will definitely get our yoga on, with daily asana practice, an Open-Air Pranayama session outside to brilliant countryside air, and meditation sessions in nature - along the manicured lawns. A transformative Sound Healing session, restorative, reiki, and more. You will also have plenty of downtime so that you can recharge and explore.
*Optional: extend the trip: I’ll be in London through the weekend; you’re welcome to tag along as we bash around this incredible city Friday afternoon - Sunday night! Adding a city grand finale to top off he glorious countryside week.
Read more about the history of Thrumpton Hall here:
*PLEASE NOTE: Deposits are non-refundable*
4 full nights accommodations at historic Thrumpton Hall near Nottingham, England, a stately country home with authentic accommodations and 350 acres of sprawling British gardens and rivers. Live as inside a museum like a real Lord or Lady from the 1700’s!
*Check in time: Monday, July 1st, 10AM; Check out time: Friday, July 5, 10AM
Three home cooked meals are included. Coffees, teas, juices + two glasses of wine per guest at dinner are included. *Vegan option available
One Celebratory British Dinner:
You’ll be served like a king!! At our one proper British formal dinner at the brilliant food hall.
Daily, mindful Vinyasa yoga and restorative sessions outside in country air or inside the lake-facing pavilion.
One powerful guided Pranayama session to the open countryside air. Experience breath-work at its best: practiced away from the city, in the open, clean, deeply-cleansing, country air.
One deeply transformative Sound Healing session. The session includes a combination of colorful instruments (Tibetan bowls, chimes, Sansula, steel drum and more) coupled with live voice to create a unique music landscape of higher frequency, which could be deeply moving and healing.
What’s NOT included:
Transportation: Flights to and from the US:
Flights to London and back are not included. Recommendations and booking help is provided upon request. PLEASE CONSULT ME BEFORE PURCHASING ANY AIR TICKETS.
Transportation: To and from London City to Thrumpton Hall:
Train from London to Thrumpton Hall is about an hour and a half and a very easy ride. We will help book the train tickets for you (price is ~£66 round trip if purchased well in advance)
Yoga mats and props: Please bring your own ?
Optional London weekend July 6-7:
Lodging, food, transportation to/from and excursions in London are not included. Coordinating details available upon request.
Optional: Spa + Dinner at Ragdale Hall luxurious Spa: