It's a week-long wellness intensive to master self-health skills and lifestyle.
We will navigate through daily activities that are meant to enhance your well-being, clear your mind, and make you excited about life.
I'm bringing in A-grade surf instructors, sound healing facilitators, breathwork facilitators, and myself - an international yoga trainer.
What’s included: - Daily yoga. The yoga is open to all levels and will include various styles like flow, and yin. Classes will also include Pre-surf mobility + Post-surf recovery yoga - 2 fitness classes - 1:1 coaching session where we work on your unique health goals - 1 breathwork session facilitated by certified breathwork coach - 2 surf lessons and surf equipment - Sound healing journey at Pyramids of Chi in Ubud - Waterfall trip to the jungles of Ubud - Private boat trip to the pristine island of Nusa Penida. Including boat trip, snorkelling gear, swimming with manta rays and colourful coral - Healthy and organic breakfast & dinner each day - 5 night stay at the bohemian-chich front accommodation called Dreamsea Uluwatu. Choose between private or shared room. - Airport pick-up on check-in date - Transport in a mini-bus throughout the retreat - Unlimited drinking water - Free wifi - Hot shower in your own private bathroom - Relaxing Balinese massage session as a gift from us to you
PS. The activities are not obligatory, but definitely suggested :)
What’s not included: - Flights, Visas, travel insurance, PCR tests - Lunch snack - Airport drop-off. Price is around 20 euros and I will help you arrange your departure. Just let me know your preferred dates and time. - Alcoholic drinks or anything that is not on the meal menu provided - Extra activities such as Jet-ski, paragliding, nail salon, extra surf lessons and boards. I have the contacts for extra services and can help arrange.