Yoga Therapy and Marma Massage Beach Retreat

Indian Rocks Beach, FL, USA

YB
Your Best You Yoga
  • Email address verified
Oct 23 - 27, 2019
Group size: 1 - 10
Yoga Therapy and Marma Massage Beach Retreat
Indian Rocks Beach, FL, USA

Your Best You Yoga
  • Email address verified

Oct 23 - 27, 2019
Group size: 1 - 10

About this trip

Whether you're new to yoga or an experienced practitioner, chances are you need some hands-on treatment. 


We  meet you in whatever shape you’re in and help you discover what works  best for you so that you can become your best version of you.


In  this retreat, you are the object of our study, and we spend one-on-one  time with you to study your gate, posture, and activities to learn how  to relieve pain and find a renewed sense of energy and well being. Next, we'll design a personalized flow tailored to address your individual  challenges. Finally, we'll complement your progress with an invigorating marma massage which targets those newly discovered muscles and will leave you looking and feeling seven years younger.

What’s included

  • All meals
    Delicious, healthy, locally sourced cuisine
  • Biography
    A Biography is a study of your body, especially past injuries, repetitive motions, lifestyle, and work environment. It also includes a plan for improvement.
  • Personalized Flow
    We'll tailor a flow to meet your specific needs. And we'll give you a link so you can practice this flow at home
  • Marma Massage
    Give those newly found muscles some love and watch your sense of wellbeing soar!
  • Airport Shuttle
    To and from PIE or TPA
  • Twice daily breath work
  • Group Yoga classes
    Twice daily on the beach or in the great room, roll out your mat and get busy!
  • Kayaking with the Gators
    Kayaking tour of Lettuce Lake Park
  • Dali Museum
    Guided tour of St. Pete's renowned Dali Museum
  • Sunset cruise
    Sunset cruise and dolphin watch on a 42' sailboat

What’s not included

  • Airfare
    To and from PIE or TPA
  • Alcohol
    None provided except at opening and closing dinner

Available Packages

Villa Queen Suites Ground Floor

1920's charm on full display in this Queen sized suite with living room, kitchen, bath and bedroom. Separate entrance. Double occupancy only.

$999
Deposit: $99
Villa Queen Suite Upstairs View

1920's charm on full display in this Queen sized suite with kitchenette, bath and bedroom. Separate entrance. Great views. Double occupancy only

$999
Deposit: $99
Beach House Master Bedroom

Oversized Master suite in main Beach House with stunning bay views, king sized bed and pull out sleeper bed. Family style shared bathroom 

$1,099
Deposit: $109
Beach House Full

Private room in the Beach House with full sized bed. Family style shared bathrooms. Double occupancy only.

$999
Deposit: $99
Beach house Singletons

Single bed in shared room in main Beach House. Family style shared bathrooms.

$949
Deposit: $94

Available options



Itinerary

October 23, 2019
Welcome Picnic Picnic Social and Drum Circle

Let's get to know one another that first evening on the beach with a picnic and drum circle.

Your Organizer


YB
Your Best You Yoga
Steve Schweitzer, ERYT-500, trained in Rishikesh, India, the birthplace of yoga. Dr. Julie Langford, RYT-200, also received her training in Rishikesh, as well as earned her certificates in Marma Massage and Yoga Therapy.