Imagine spending seven days immersed in the magic and charm of Panama' City's Historic old town of Casco Viejo, and the untouched beauty, tranquility and uniqueness that comes with a visit to Santa Catalina. - You will be surrounded daily by the majestic Pacific ocean, lush green forests, abundant flora and fauna and secluded heavenly beaches. - Get ready to decompress, ground down and open up!
Taking some time to re-ground, release, restore and reconnect can have an incredible impact on our minds and bodies. This incredible retreat will be filled with yoga, meditation, adventure, connectivity, healthful eating, r&r, and transformation. You will be able to let go of the restraints that have for so long uprooted you and tap into your truest self in order to heal and soften into each moment in a state of presence and love that will attract light, miracles and healing into each part of your life.
For one whole week, we will come together to breathe, flow, strengthen, refine, support, learn, heal and explore different aspects of the yoga practice that transcend the realm of simple asana (though there will be plenty of that) and allow us to delve deep into our heart of hearts in order to shift our perspective, release old patterns and create a powerful connection to the self.
Each day you will enjoy two wonderful yoga classes, followed by a healing meditation and unique inter-connectivity exercises meant to help you find balance, peace and healing. Stepping into the very heart of mother nature; you will have a unique opportunity to submerge yourself into the deep call of nature that will so gently surround you. You will also have chances to explore and embark on adventures that you will remember for many years to come.
If you are looking to heal. If you know you need to re-connect and let go of old patterns and if you are looking for an adventure that will lead to deep healing in your life; then this is the perfect retreat for you.