Yoga & Wellness on the Chamomile Farm

Solvang, CA 93463, USA

CF
Christine Fronterotta
  • Email address verified
Dec 3, 2022
Group size: 5 - 15
Yoga & Wellness on the Chamomile Farm
Solvang, CA 93463, USA

Christine Fronterotta
  • Email address verified

$NaN
Dec 3, 2022
Group size: 5 - 15

About this trip

Yoga & Wellness on the Chamomile Farm

A mini-day retreat to connect within, with nature, and to community, on a local chamomile farm.


Come join Christine and Marcia of Sleepy Road Farms for a calming day on the farm.

You will take a Healing Hatha Yoga class (all levels welcome) with Christine, a chamomile soap-making class with Marcia, sip on farm fresh organic chamomile tea, practice meditation, Pranayama (breathing exercises), and journaling. We will end our time with a soothing Sound Healing Bath.


~ Practice yoga, connect to nature, say hi to the cows and chickens, learn a new skill, take home your organic chamomile soap for you, or save as a holiday gift for a loved one, slow down, meditate, connect to the spirit of chamomile, connect within ~ 


Itinerary:

Arrive at 11:45am 

Introductions and opening meditation: 12PM-12:15PM

Healing Hatha Yoga Class: 12:15PM-1:15PM

Light Snacks: 1:15PM-1:30PM

Soap Making Class: 1:30PM-3PM

Tea tasting: 3PM-3:15PM

Pranayama practice + intentional journaling: 3:15PM-3:30PM

Sound Healing Bath: 3:30PM-4:15PM


We can't wait to have you join!

Please email Christine with any questions: 

awakenyouralignment@gmail.com

www.awakenyouralignment.com

Recommendations

~ Dress warmly with layers as we will be outdoors in the grass

~ Wear comfortable athletic clothes that you wouldn't mind wearing on a farm

(optional to wear yoga socks for the yoga class)

~ We recommend eating brunch or an early lunch around 11AM before arriving as only snacks will be provided  



What to Bring

* A yoga mat (can be provided for those that forget or do not have one) OR large beach towel/beach blanket

 - some people prefer to practice on a large beach blanket when outdoors

* 2 extra blankets for the sound bath

* A Journal you can write in

* Reusable water bottle

* Your lovely self!

What’s included

  • Healing Hatha Yoga Class
  • Soap Making Class
  • All soap making items
  • Chamomile tea
  • Water
  • Light Snacks
  • Sound Bath

Your Organizer


CF
Christine Fronterotta
Hi everyone, my name is Christine. With almost a decade of experience in teaching yoga and healing arts, I am honored to continue the path of my personal alignment to offer wellness, healing, empowerment, awakening, and more, to support you on your unique path.