About Crystal: I am a certified Ayurvedic health practitioner, offering modern wellness solutions rooted in the ancient medical practice of Ayurveda. This profound holistic health system has transformed me inside and out, guiding me towards a Sattvic—or harmonious—lifestyle that has enriched me both physically and spiritually. What’s truly remarkable about Ayurveda is its enduring relevance today. Drawing from ancient wisdom and science, I collaborate with you to cultivate balance in your body.