Yoga Wellness Weekend in the Sequoias

Ben Lomond, CA, United States

NJ
Nadine Johnson
  • Email address verified
Aug 12 - 14, 2016
Group size: 12-24
Yoga Wellness Weekend in the Sequoias
Ben Lomond, CA, United States

Nadine Johnson
  • Email address verified

$575
Deposit: $300
Aug 12 - 14, 2016
Group size: 12-24

About this trip

Give yourself a weekend away in nature.  Spend time in this sacred space and return to daily life renewed, revitalized and refreshed.  Explore your asana practice and discover how it relates to key yoga sutras as a guide for  personal practice.

Join Nadine Johnson for Yoga in the redwoods of California.

What’s included

-2 nights accommodations in a shared cabin (quadruple occupancy)
-2 morning group yoga classes
-4 yoga workshops
-6 full meals

Not included

-travel to the site

Before You Go

We'll gather in this historic and sacred space to explore. Non-smoking and alcohol free. Bring comfortable shoes and a flashlight for walks or hiking during free time.

Itinerary

Day 1-Arrive
Friday
3:00pm: Arrivals begin 5:00-6:30pm: Yoga Workshop 1 Workshop 1: Theory and practice. We will explore the building blocks for a solid foundation to build strength, flexibility, stability, breath awareness and introduction to meditation. (Asana+Discussion) 7:00pm: Dinner

Your Organizer


NJ
Nadine Johnson
Nadine Johnson is the co-founder and a yoga teacher at Go Well Beyond. Our team of Wellness Warriors help students discover what wellness means for them in beautiful places. Sometimes, getting away from the day to day is the best way to rediscover your true self and happiness. We plan and lead yoga focused wellness retreats around the world, combining fitness disciplines, Yoga+Surf, Yoga+Aerial Arts, Yoga+Running. We partner with local businesses and charities to provide an authentic travel experience. Go beyond being a tourist and become a traveler, a nomad, and an adventurer.