Women's Yoga, Wellness & Wellbeing at the natural spring spa capital!

Velingrad, Bulgaria

JL
Jocelyne Leach
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Jun 8 - 15, 2021
Group size: 8 - 16
Women's Yoga, Wellness & Wellbeing at the natural spring spa capital!
Velingrad, Bulgaria

Jocelyne Leach
  • Mobile phone verified
  • Email address verified
  • Facebook verified

£895
Deposit: £290
Jun 8 - 15, 2021
Group size: 8 - 16

About this trip

Women's Yoga, Wellness and Wellbeing!

Experience better sleep, freedom in your body, and a state of ease in your mind. 


This transformational yoga and wellbeing retreat for women over 40,  will leave you with a deeper understanding of your needs, physically, mentally and spiritually. 

Make space to dream and plan whilst eating well, relaxing and moving your body with ease and renewed energy.

In addition, you will be exploring techniques to bring you into greater harmony with yourself, restoring your natural equilibrium and inner balance, things that you will practice long after you return home.

More about Women's Wellbeing & Wellness

This retreat is particularly designed for women over 40 years old.


There is no doubt that after 40 your body starts to change especially with the onset of perimenopause, menopause and beyond.


In order to live well for longer, your wellness and wellbeing depend upon you understanding yourself, and the various components it takes to optimize your health now and in the future. 


We look at 3 key areas, sleep enhancement, stress management and movement as the key components of anti-aging, health and longevity. 


We include wellbeing and wellness activities to complement the 3 key components of health and longevity for women over 40. These range from ayurvedic facial massage, ayurvedic self-massage, constitution analysis, meditation, restorative practices, yoga Nidra (yogic sleep) and more. 

You will also be given the opportunity to experience non-yogic forms of movement and exercise to shape your muscles, strengthen your bones and improve your cardiovascular health.


This retreat is about creating supportive lifestyle practices based upon the wisdom of yoga and Ayurveda that will enhance your time with us and enable you to continue the most helpful ones, once you return home.


Suitable for women aged over 40, 50 and beyond with sound general health, who know they are ready to improve, strengthen or enhance their health and wellbeing.

About Velingrad...

"Velingrads's life-giving water attracts many visitors. Over the last 60 years, a small resort town in the Western Rhodopes - Velingrad, has established itself as one of Bulgaria's most popular tourist destinations"


In 2005 the Bulgarian Association of Hoteliers and Restaurateurs awarded the title "Spa Capital of Bulgaria" to the resort of Velingrad. Three years later, at a conference of the World Trade Organization of hoteliers and restaurateurs in Mexico, the city was also named the "Spa Capital of the Balkans". Anyone who chooses this paradise from the Rhodope Mountains will make sure it is not just a tourist advertisement. 

There is no one who does not want to come back again after feeling the warm embrace of healing mineral water in the local pools and feeling the fresh scent of nearby pine forests.


Velingrad's biggest treasure is 80 mineral springs. Their temperature is in a very wide range - from 27 to 95 degrees Celsius. 


The Velingrad Geothermal Site is one of the largest in southern Bulgaria. The tradition of using the healing power of mineral water has been around for centuries when mineral baths were created in the area. Evidence that they have existed since Roman times are the Roman openings and canals.

Here the sunny days are 20% more than in other parts of Bulgaria. Velingrad is a small and peaceful city, but in the vicinity of the largest regional centers, only 133 km. from Sofia and 82 km. from Plovdiv.


The nature of Velingrad is extremely rich and diverse. There are 15 nature parks near the city, some of which are protected by UNESCO, as well as the Batak, Belmekeni and Dospat dams. 

Every year, many people visit these water sources because the conditions there are extremely suitable for hunting, fishing or just for relaxation.


The resort is suitable for holidays during all seasons of the year. 

Summer is attractive because of the outdoor swimming pools under the sun. Winter brings joy from the view of the whiteness of the snow-covered Rhodope peaks and pine forests. Even a weekend here is enough for a refreshing break. 


The spa and wellness tourism that develops in Velingrad is in harmony with nature. (Info: Hotel Maxi-park Velingrad)


What’s included

  • Accomodation
    Well appointed spacious double room
  • Half board
    Buffet breakfast and one other meal
  • Daily Yoga
    1 - 2 Yoga sessions per day
  • Daily activities
    Various wellness and wellbeing sessions
  • Therapeutic Spa pools
    Beneficial natural spa water pools
  • Tailored Fitness
    Explore, enhance and clarify your fitness goals
  • Guided outdoor fitness
    Enjoy the local natural beauty.
  • Air Travel
    Return flights
  • Transfers*
    Transfer to and from airport* Arrangements variable depending on arrivals
  • Travel Insuranc
    Personal travel insurance
  • Extra's
    Activities in and around hotel such as spa treatments.
  • Alcoholic Beverages
  • Spending money!
  • Passport costs

Available Packages

Early Bird Special discount - Double
Available until Dec 10, 2019Sold Out

Offer - 15% discount plus one treatment

Offer available until December 10th, 2019

Price is per person sharing a double room,

£761
Deposit: £250
Early Bird Special discount - Single
Available until Dec 10, 2019Sold Out

Offer - 15% discount plus one treatment

Offer available until December 10th, 2019

Price is per person in a double room,

£846
Deposit: £280
In advance Discount - Double
Available until Jan 31, 2020Sold Out

Offer - 10% discount plus one treatment

Offer available until 31st January 2020

Price is per person sharing a double room,

£806
Deposit: £280
In advance Discount - Single
Available until Jan 31, 2020Sold Out

Offer - 10% discount plus one treatment

Offer available until 31st January 2020

Price is per person in a double room,

£896
Standard Booking - Double

Price per person sharing a double room

(Large double Bed)

£895
Deposit: £290
Standard Booking - Single

Price for one person in a single room

£995
Deposit: £300
£895
Deposit: £290

Standard Booking - Double

Your Organizer


JL
Jocelyne Leach
Jocelyne took her first yoga class as a teenager and throughout her life has found that when tangled up physically, emotionally or spiritually that it has been her yoga practice that has straightened her out. Yoga is about being bendy – not just physically, but being mentally and emotionally bendy so that you are able to bend rather than break as you negotiate the waterfalls and rapids of your life. Having taught over 3000 hours of yoga in classes and workshops, she is classified as an experienced yoga teacher with Yoga alliance