Yoga, Wine and Writing Yoga Retreat

Santa Margarita, CA, United States

SR
Sonia Roberts
  • Email address verified
Aug 4 - 6, 2017
Group size: 9-12
Yoga, Wine and Writing Yoga Retreat
Santa Margarita, CA, United States

Sonia Roberts
  • Email address verified

$805
Deposit: $250
Aug 4 - 6, 2017
Group size: 9-12

About this trip

Weekend Yoga, Wine and Writing Retreat
Led by Sonia Roberts
In Santa Margarita, San Luis Obispo County, Central Coast California
August 4-6, 2017

Join us in an intimate and breathtakingly beautiful yoga retreat at Sagrada Wellness in Santa Margarita, California, just outside of San Luis Obispo. A sacred and nurturing retreat environment, positioned on a majestic hilltop, surrounded by preserved land, Sagrada Wellness is a one-of-a-kind Central Coast California yoga retreat destination. Known for their boutique style Yoga Retreats, sacred Sanctuary, delicious rustic yet gourmet cuisine and acupuncture services. Sagrada's cuisine is organic, vegetarian, nourishing and memorable. Not restrictive in philosophy, enjoy a cup of coffee in the morning and robust local Paso Robles wine with dinner. This all-inclusive yoga retreat is ideal for deepening your connection to yourself and yoga practice.  

Slow down and connect to the best part of who you are in a beautiful place. This retreat is designed to give you time for yoga, writing and reflection. Practicing yoga and writing together can change your life in the most profound and liberating ways. Our yoga practice will release stress and tension in the body in order to unlock creativity. Our writing process will focus on manifesting your dreams and creating what you really want for your life. This retreat will offer new tools to explore your writing and yoga practice, deepened connection with your voice and shared experience in a group. Yoga and writing can have a positive impact on your physical health. Even if you don’t consider yourself a “writer,” combining yoga and putting pen to paper can be a transformative experience. 

Practice yoga daily, with a vinyasa flow practice in the morning and calming practice in the evening. Each yoga session followed by a guided writing session. Plenty of free time for rest and relaxation or to schedule acupuncture services.

**Space is limited. Place $250 deposit or pay in full to secure your spot. Balance is due on or before June 1, 2017.

Check in is after 2pm on the scheduled retreat date. Check out is noon on the scheduled last day of the retreat.

About Sonia Roberts:
Sonia Roberts has been teaching yoga for fifteen years and has a passion for helping others reach their full potential. Her classes are challenging, nurturing and integrate mindful movement. Her life as a mother has given her an abundance of opportunity for deepening her yoga practice and living in the moment. Learn more about Sonia at www.soniaroberts.com.


What’s included

  • 2 Nights/ 3 Days at Sagrada Wellness
  • 4 Yoga Classes
  • 4 Writing Sessions guided by Sonia Roberts
  • All meals- breakfast, lunch, dinner
  • Purified spring water and fresh local fruit always available
  • Wine with dinner
  • Saline pool
  • Hot Tub
  • Outdoor Shower
  • Nature Trails
  • Plenty of free time on the majestic grounds for reflection, relaxation, journaling, meditating, hiking and swimming
  • Quiet reflection under the stars

Not included


  • Acupuncture (optional by appointment)
  • Massage (optional by appointment)

Before You Go

Don't forget to bring:
  • Journal and pen/pencil
  • Swimsuit, sunblock, hat
  • Flip flops
  • Hiking shoes
  • Yoga mat
  • Water bottle
  • Any personal items (medications, glasses/contacts-extra pairs)

Available Packages

Communal Room
Communal Room is a shared accommodation in our sunny mountain vista room. Large outside patio with gorgeous views is the ideal space for journaling, chatting with new friends, or meditating on all of Sagrada's nature sounds. The communal room has a sitting area, plenty of cubby spaces for your clothes, toiletries and yoga gear and large bathroom. Bathrooms are cleaned daily and fresh towels are always provided. *Pricing increases on June 1, 2017. $605
Available until Jun 01Sold Out
$555
Deposit: $250
Private Room Double
Private Rooms have a queen size bed with comfy linens and open to a spacious patio with gorgeous ranch views. Bathrooms (shared) are across the hall and are accented with Italian tiles, reclaimed barn wood from our property and modern waterfall showers. Bathrooms are cleaned daily and fresh towels are always provided. *Pricing increases on June 1, 2017. $725
Available until Jun 01Sold Out
$675
Deposit: $250
Private Room Single
Private Rooms have a queen size bed with comfy linens and open to a spacious patio with gorgeous ranch views. Bathrooms (shared) are across the hall and are accented with Italian tiles, reclaimed barn wood from our property and modern waterfall showers. Bathrooms are cleaned daily and fresh towels are always provided. *Pricing increases on June 1, 2017. $855
Available until Jun 01only 1 left
$805
Deposit: $250
$805
$805
Deposit: $250

Private Room Single

Itinerary

Day 1
Arrival Day
Check in is after 2pm. Settle into your room, receive warm welcome bag and explore the grounds. 4:00-6:00 We will meet for our First Yoga + Writing Session, 6:00-7:00 Dinner, Free Time.

Location

Your Organizer


SR
Sonia Roberts
Sonia Roberts is a certified yoga teacher with fifteen years of teaching experience. She has a passion for helping others reach their full potential. Her classes are challenging, nurturing and integrate mindful movement. Sonia is a graduate of the Piedmont Yoga Advanced Studies Program, studying with Richard Rosen, Rodney Yee, Clare Finn and Maritza. She has completed YogaWorks 200 hour teacher training with Mynx Inatsugu and Melanie Salvatore-August. Sonia also completed Jane Austin's Pre-Natal Yoga Teacher Training at Yoga Tree in San Francisco. Her training has been influenced by many teachers and traditions, including Iyengar, Ashtanga, Vinyasa and Anusara. Her life as a mother has given her an abundance of opportunity for deepening her yoga practice and living in the moment. After birthing two children and three abdominal surgeries, Sonia has a passion for teaching others how to build core strength and gain confidence to live a life from their core truth. Sonia has a BA in Social Welfare and Dance Minor from UC Berkeley. She is devoted to helping others discover their true self through yoga and meditation. As a lifelong student, Sonia continues to study the many facets of yoga. My intention is to live each day with a heart full of gratitude and hope that each of us may experience love, joy, wisdom and wonder in this life, just as it is.