Yoga in Harmony with Horses is a transformational journey to develop awareness & strength in your body, mind & soul. The practice of meditation, pranayama (breathing techniques) and asanas (postures) heightens your self awareness creating a deeper connection to your horse, to the nature around you and to your inner self. It is a path of healing, of Knowing Yourself and Knowing the Horse.
We cater to special diets, so please let us know if you're celiac, gluten-free, have a low spice tolerance, etc.
Enjoy preparing your breakfast with our welcoming basket of seasonal fruit, coffee & tea, eggs, butter, jam and milk. (no re-fill).
Dinners are typically curry, vegetarian stews, vegan loaf, etc.
Including: Yoga Nidra, Beach Yoga and Restorative Yoga.
All in the company of horses.
Including swimming with horses. The second trek is for experienced riders. Alternatives offered for beginners.
Visit the Jaguar Rescue Center, where all wounded wildlife in the area go to be healed and released.
Fridge, oven, stove, pots, pans, coffee maker.
From San José we recommend booking a Caribbean Shuttle. It's the safest and most convenient. Around $55
Arrival after 1pm
Enjoy your new lodgings and surrounding jungle, take a walk to the beach for a swim in the Caribbean Sea.
6pm Restorative Yoga
7pm Dinner at Kindred Spirits Lodge
8am yoga in the Jungle Shala
10am meet at Dragonfly Stables to help prepare the horses
10:30 Share Sacred Space with the horses with Meditation & Pranayama Liberty Connection
1pm lunch at Lodge
3:30 meet at Dragonfly Stables to prepare horses
4pm Chakra Healing with Horses
6pm Yoga Nidra at the Jungle Shala
7pm dinner at the Lodge
7am Sunrise Beach Yoga
Morning free for exploration
3pm meet at Dragonfly Stables to prepare the horses
3:30 Art with Horses: Meditation, Mantras & Mandalas
7pm dinner
9am departure for Jaguar Rescue Center Tour
Free day for adventure, tours and lunch
4:30 Sunset Beach Yoga
7pm dinner
8am Yoga in the Jungle Shala
10am meet at Dragonfly Stables to prepare the horses
10:30 Yoga with Horses: pranayama, meditation & ground asanas
1pm lunch at Lodge
3pm meet at Dragonfly Stables to prepare horses
3:30pm Jungle Beach Trek
7pm dinner
8am Yoga in the Jungle Shala
Personal time for chilling, adventure & lunch at a local restaurant
3pm meet at Dragonfly Stables to prepare horses
3:30pm Yoga with Horses: pranayama, meditation & mounted asanas
Dinner: Enjoy exploring the local cuisine tonight.
8am yoga in the Jungle Shala
10am at Dragonfly Stables to prepare horses
10:30 Punta Uva Trek with picnic & swimming! (for intermediate to advanced riders. Beginners option meet for picnic on beach with riders by car)
6pm Restorative Yoga
7pm dinner at the Lodge
Saturday: Farewells & departures before 1pm
