Yoga Workshop with Ignacia

Athens, Greece

Ignacia Barros
  • Email address verified
Mar 15 - 15, 2020
Group size: 1 - 6
Yoga Workshop with Ignacia
Athens, Greece

Ignacia Barros
  • Email address verified

Mar 15 - 15, 2020
Group size: 1 - 6

About this trip

Experience practicing Yoga with Ignacia, she will guide you through a journey of body movement, meditation and breathing techniques, during a three hour workshop!


Daily life is often too active to let us sit and quiet the mind, that’s why our prime focus on this workshop is to relax the body, quiet the mind and let the power of Hatha yoga do the work. This Yoga practice will strongly shake the energy within you and boost your immune system, empower your circulatory, balance your digestive and uplift your nervous system with sensations of holistic wellness.


This experience in ancient Athens shall remain you feeling healthy and peaceful.


Note that you don’t have to bring anything to the class besides your water bottle if you wish. Yoga mats will be provided for three first people to sign in, blankets are available to everyone and Tean&fruits will follow the practice.

( Please follow a light meal at least two hours before the practice. )


Ignacia has travelled the world teaching Yoga for over 7 years. She has visited and taught in places like Chile, the US, central Europe and Africa. She is living a spiritual journey with mission to spread healing medicine around the world and this is why her number one motivation is sharing Yoga with you.


Classes are limited to the time she is spending in Athens, so don’t hesitate to join today.


With sincere calm, we look forward to host you! 

What’s included

  • Yoga Mats
    3 yoga mats for the first 3 to sign in. We will let you know if you have to bring one once you sign in.
  • Tea&Fuits
    Time to share the experience! This is a great opportunity to meet like minded people and enjoy a good time after the practice.
  • Food
    Food can’t be provided before the class and fruits will be offered after the class, nevertheless if you wish to bring something to share with the group that will always be well received.

Itinerary

Yoga workshop in Athens
Yoga&Meditation

8:30 to 9:00am Welcoming and registration.

 9:00 Begging of Yoga Workshop

 11:00 End of Yoga Workshop

 11:10 Tea&Fruit time

 12:00 Final closing with group hug and picture.

Your Organizer


IB
Ignacia Barros
Joined in March 2020
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