Experience what it’s like to live aboard a luxury sailboat for 8 days and 7 nights – broadening your horizons, deepening your yoga practice, or simply taking time for yourself in nature.
We’re setting sail September 2022 to the gorgeous island of Sardinia in Italy! Although many of us will travel thousands of miles to this retreat, the inspiration behind the trip is to encourage you to come home to yourself, wherever you are in the world.
What does coming home to yourself look like?
• Contentment in the now (i.e. mindfulness)
• A deep trust in all that is
• Acceptance that you are exactly where you need to be
It is our vision to create the world’s most accessible and exciting solutions that embolden happier, more fulfilled people who are inspired to be self-healers.
To be announced soon!
As we are quite literally going with the winds and the tides, the exact itinerary may shift due to weather.
Some more re(treats) to look forward to:
+ local chef prepared meals on the boat
+ a chance to explore the various ports and harbors at the gorgeous islands we sail to daily
+ incredible and secluded swimming, snorkeling, and paddleboard adventures
+ immersive movement (asana) sessions on the boat and at a variety of different ports
+ transformational breath (pranayama) sessions
+ deep guided meditations
+ heart opening cacao ceremony
+ intentional journaling, crafting, and a variety of creative facilitations
+ your own, personalized, yoga x sailing guidebook and journal
+ an opportunity to take a deep dive into the art of yoga, sailing, and freediving
+ introduction to freediving course where you get to learn basic breathing techniques, anatomy and physiology, diving techniques and more. With instruction and supervision, you could walk away from this retreat with a 3 minute breath hold, or more!
Please note, all offerings are not mandatory. This is your retreat. Participate in what serves you. Do as much as you'd like, or as little.